Chicken Satay

Chicken Satay
Summary

This makes a great party appetizer. You can serve the dip in a bowl on a large platter and surround it with the skewers.

  • Prep time
    1 hr
  • Servings
    8 Servings
  • Serving size
    1 skewer + 1 Tbsp. sauce
Appetizers Foodie Holidays & Entertaining Snacks Lower Carb Asian
Nutrition Facts

Nutrition Facts

8 Servings

  • Serving Size
    1 skewer + 1 Tbsp. sauce
  • Amount per serving Calories 110

  • Total Fat 3.5g
    • Saturated Fat 1g
  • Cholesterol 35mg
  • Sodium 200mg
  • Total Carbohydrate 5g
    • Dietary Fiber 0g
  • Protein 14g
Appetizers Foodie Holidays & Entertaining Snacks Lower Carb Asian
Ingredients

Ingredients

  • bamboo skewers
    8
  • chicken breasts (skinless, boneless)
    1 lbs
  • Splenda Brown Sugar blend
    1 tbsp
  • soy sauce (lower sodium)
    1 tbsp
  • garlic (minced)
    1 clove
  • fresh ginger (minced)
    1 tsp
  • lime juice
    2 tbsp
  • Asian-style hot sauce (Sriracha)
    1/2 tsp
  • Splenda Brown Sugar blend
    1 tbsp
  • soy sauce (lower sodium)
    1 tbsp
  • garlic (minced)
    1 clove
  • creamy peanut butter
    2 tbsp
  • unsweetened coconut milk beverage
    1/4 cups
Directions

Directions

  1. Soak bamboo skewers in warm water for at least 30 minutes. While skewers are soaking, slice chicken breasts into eight strips lengthwise.

  2. In a medium bowl, whisk together Splenda Brown Sugar, soy sauce, garlic, ginger, lime juice and hot sauce. Add chicken to the marinade and marinate chicken strips in the refrigerator for 1 hour.

  3. Prepare an indoor or outdoor grill.

  4. While the chicken is marinating, whisk together the sauce ingredients in a microwave safe bowl. Set aside.

  5. Thread chicken strips lengthwise onto the soaked bamboo skewers. Grill chicken for 4-5 minutes one each side.

  6. Right before serving, microwave sauce for 30 seconds. Remove from microwave and whisk again to combine. Serve two skewers with 2 Tbsps. of sauce.

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