Tarragon Tomatoes

Tarragon Tomatoes
Recipe photo may include foods and ingredients that are not a part of this recipe and not included in the nutrition analysis.
Source: Diabetes & Heart Healthy Recipe. Recipe Credit: . Photo Credit: Mittera.
Summary
By using this mayo-mustard topping to heighten the flavor of tomatoes, you can enjoy them all year round. The small amount of horseradish adds just enough sharpness to contrast with the sweet-tart flavor of the tomatoes and the anise-like taste of tarragon.
  • Prep time
    10 min
  • Cook time
    30 min
  • Servings
    4 Servings
  • Serving size
    1 tomato
Nutrition Facts

Nutrition Facts

4 Servings

  • Serving Size
    1 tomato
  • Amount per serving Calories 50

  • Total Fat 2g
    • Saturated Fat 0.5g
    • Trans Fat 0g
  • Cholesterol 0mg
  • Sodium 130mg
  • Total Carbohydrate 8g
    • Dietary Fiber 2g
    • Total Sugars 4g
    • Added Sugars 0g
  • Protein 2g
  • Potassium 310mg
  • Phosphorus 35mg

Choices/Exchanges: 2 Nonstarchy vegetable

Ingredients

Ingredients

  • light mayonnaise
    2 tbsp
  • Dijon mustard
    1 1/2 tsp
  • horseradish
    1 tsp
  • dried tarragon
    1/2 tsp
  • tomatoes
    4
  • whole-wheat bread crumbs
    1/3 cup
  • olive oil cooking spray
    1
Directions

Directions

  1. Preheat the oven to 350°F.

  2. In a small bowl, whisk together the mayonnaise, mustard, horseradish, and tarragon.

  3. Cut a 1/4-inch slice from the stem end of each tomato and a very thin slice from the other end so that it has a flat bottom to prevent rolling. Place the tomatoes with the stem-end up in a pie pan. Spread the mayonnaise mixture over each tomato. Top with the bread crumbs. Lightly spray the crumbs with cooking spray.

  4. Bake for 30 minutes, or until the tomatoes are just tender when pierced with a fork. Remove from the oven. Let stand for 5 minutes before serving.

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