Pumpkin Pie Overnight Oats

Pumpkin Pie Overnight Oats
Recipe photo may include foods and ingredients that are not a part of this recipe and not included in the nutrition analysis.
Recipe Credit: . Photo Credit: Splenda®.
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Summary
When it’s pumpkin season, you have to make the most of it, so start with breakfast! These pumpkin pie overnight oats are both full of flavor and packed with fiber and protein. Plus, pumpkin contains a variety of nutrients, including vitamins A, B, and C. There are no added sugars because these oats are sweetened with zero-calorie Splenda® Monk Fruit Sweetener. Simply combine the ingredients in a jar, cover, and refrigerate overnight. When you wake up, breakfast is ready!

Splenda® is a proud sponsor of the American Diabetes Association® Diabetes Food Hub®

  • Prep time
    8 hr
  • Servings
    1 Servings
  • Serving size
    1 cup
Nutrition Facts

Nutrition Facts

1 Servings

  • Serving Size
    1 cup
  • Amount per serving Calories 260

  • Total Fat 10g
    • Saturated Fat 1.9g
    • Trans Fat 0g
  • Cholesterol 40mg
  • Sodium 160mg
  • Total Carbohydrate 26g
    • Dietary Fiber 8g
    • Total Sugars 4g
    • Added Sugars 0g
  • Protein 22g
  • Potassium 410mg
  • Phosphorus 255mg
Ingredients

Ingredients

  • unsweetened vanilla almond milk
    1/2 cup
  • Splenda® Monk Fruit Granulated Sweetener
    4 packet
  • canned pumpkin
    1/4 cup
  • vanilla protein powder
    1 scoop
  • pumpkin pie spice
    1/2 tsp
  • chia seeds
    2 tbsp
  • whole rolled oats
    1/4 cup
  • Toasted Pecans
    1 tsp
  • ground cinnamon
    1/16
Directions

Directions

  1. Mix almond milk, Splenda Monk Fruit Sweetener packets, pumpkin, protein powder, pumpkin pie spice, chia seeds, and oats together in a small bowl. Pour into a jar, cover, and refrigerate overnight.

  2. In the morning, top with pecans and a sprinkle of cinnamon. Enjoy breakfast on-the-go!

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