Cumin Pork & Sweet Potatoes with Spiced Butter

Cumin Pork & Sweet Potatoes with Spiced Butter
Recipe photo may include foods and ingredients that are not a part of this recipe and not included in the nutrition analysis.
Summary

This flavorful pork dish goes great with the tasty sweet potato side. Complete the meal by serving this recipe with a side of steamed vegetables or a colorful garden salad.

  • Servings
    4 Servings
  • Serving size
    3 ounces of pork, 1/2 sweet potato, and about 1 Tbsp. of topping
Nutrition Facts

Nutrition Facts

4 Servings

  • Serving Size
    3 ounces of pork, 1/2 sweet potato, and about 1 Tbsp. of topping
  • Amount per serving Calories 335

  • Total Fat 10g
    • Saturated Fat 3.5g
  • Cholesterol 60mg
  • Sodium 125mg
  • Total Carbohydrate 37g
    • Dietary Fiber 5g
  • Protein 24g
Ingredients

Ingredients

  • boneless pork cutlets (4-ounce each, trimmed of fat)
    4
  • ground cumin
    1/2 tsp
  • Paprika to taste
    1
  • sweet potatoes (8-ounce each, pierced in several areas with fork)
    2
  • margarine (reduced-fat)
    2 tbsp
  • packed dark brown sugar
    2 tbsp
  • orange zest (grated)
    1/2 tsp
  • vanilla, butter, and nut flavoring
    1/4 tsp
  • ground nutmeg
    1/8 tsp
  • small oranges (quartered)
    4
Directions

Directions

  1. Cook potatoes in microwave on HIGH setting for 10 to 11 minutes or until they are fork-tender.

  2. Meanwhile, place a large nonstick skillet over medium-high heat until hot. Sprinkle cumin and paprika evenly over pork chops and season lightly with salt and pepper if desired. Cook pork chops 4 minutes on each side or until barely pink in center.

  3. In a small bowl, stir together the topping ingredients until well-blended.

  4. Cut potatoes in half lengthwise, fluff with a fork, and spoon equal amounts of topping mixture on each half. Serve with quartered oranges alongside.

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