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Indian Vegetable Curry
  • Serving Size 1 ¼ cups
  • Calories 145
  • Total carbohydrates 24g
  • Total fat 5g
  • Protein 3g

Indian Vegetable Curry

20 min
4
Beef Boti Kebabs
  • Serving Size 1 Kebab (5–6 Pieces Beef)
  • Calories 130
  • Total carbohydrates 3g
  • Total fat 5g
  • Protein 17g

Beef Boti Kebabs

4 hr
8 min
6
Cumin Pork & Sweet Potatoes with Spiced Butter
  • Serving Size 3 ounces of pork, 1/2 sweet potato, and about 1 Tbsp. of topping
  • Calories 335
  • Total carbohydrates 37g
  • Total fat 10g
  • Protein 24g

Cumin Pork & Sweet Potatoes with Spiced Butter

4
Eggplant With Roasted Red Bell Pepper Relish
  • Serving Size 2 slices eggplant and 1 heaping tablespoon relish
  • Calories 50
  • Total carbohydrates 7g
  • Total fat 3g
  • Protein 1g

Eggplant With Roasted Red Bell Pepper Relish

8 min
28 min
6
Grilled Mango Chicken
  • Serving Size 1 chicken breast (~4 ounces)
  • Calories 145
  • Total carbohydrates 2g
  • Total fat 3.5g
  • Protein 24g

Grilled Mango Chicken

4
Red Lentil Dal with Jicama "Chips"
  • Serving Size 1/3 cup dal, 3 jicama chips
  • Calories 140
  • Total carbohydrates 25g
  • Total fat 1g
  • Protein 9g

Red Lentil Dal with Jicama "Chips"

10 min
25 min
12
Spicy Lentil Stew
  • Serving Size 1 cup
  • Calories 155
  • Total carbohydrates 18g
  • Total fat 4g
  • Protein 13g

Spicy Lentil Stew

20 min
9
Sweet Potato Masala
  • Serving Size 1/2 cup
  • Calories 50
  • Total carbohydrates 5g
  • Total fat 3.5g
  • Protein 1g

Sweet Potato Masala

15 min
35 min
8
Yogurt Curry Marinated Tilapia
  • Serving Size 1 filet
  • Calories 195
  • Total carbohydrates 11g
  • Total fat 4g
  • Protein 30g

Yogurt Curry Marinated Tilapia

10 min
4
Anjeer Khajoor Barfi
  • Serving Size 2 oz / 56 g
  • Calories 110
  • Total carbohydrates 19g
  • Total fat 4.5g
  • Protein 2g

Anjeer Khajoor Barfi

20 min
25 min
10
Chana (Chickpea) Masala
  • Serving Size About 2/3 cup / 109 g
  • Calories 220
  • Total carbohydrates 26g
  • Total fat 11g
  • Protein 7g

Chana (Chickpea) Masala

2 hr
40 min
3
Chia Seed Falooda
  • Serving Size 1/3 cup + 3-4 Raspberries + 1/2 tbsp
  • Calories 120
  • Total carbohydrates 15g
  • Total fat 5g
  • Protein 5g

Chia Seed Falooda

8 hr
8
Chickpea Patties With Mango Chutney
  • Serving Size 1 patty
  • Calories 310
  • Total carbohydrates 45g
  • Total fat 10g
  • Protein 13g

Chickpea Patties With Mango Chutney

12 min
14 min
4
Corn Bhutta (Roasted Corn on the Cob)
  • Serving Size 1/2 ear of corn
  • Calories 60
  • Total carbohydrates 13g
  • Total fat 1g
  • Protein 2g

Corn Bhutta (Roasted Corn on the Cob)

30 min
5 min
10
Curried Quinoa With Butternut Squash And Chickpeas
  • Serving Size 1/2 cup
  • Calories 160
  • Total carbohydrates 22g
  • Total fat 6g
  • Protein 6g

Curried Quinoa With Butternut Squash And Chickpeas

15 min
30 min
10