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Chia Seed Falooda
  • Serving Size 1/3 cup + 3-4 Raspberries + 1/2 tbsp
  • Calories 120
  • Total carbohydrates 15g
  • Total fat 5g
  • Protein 5g

Chia Seed Falooda

8 hr
8
Beef Boti Kebabs
  • Serving Size 1 Kebab (5–6 Pieces Beef)
  • Calories 130
  • Total carbohydrates 3g
  • Total fat 5g
  • Protein 17g

Beef Boti Kebabs

4 hr
8 min
6
Chana (Chickpea) Masala
  • Serving Size About 2/3 cup / 109 g
  • Calories 220
  • Total carbohydrates 26g
  • Total fat 11g
  • Protein 7g

Chana (Chickpea) Masala

15 min
40 min
3
Malabar Mixed Seafood Curry
  • Serving Size 3 oz
  • Calories 240
  • Total carbohydrates 10g
  • Total fat 8g
  • Protein 33g

Malabar Mixed Seafood Curry

5 min
25 min
8
Anjeer Khajoor Barfi (Barras de Higos y Dátiles)
  • Serving Size 2 oz / 56 g
  • Calories 110
  • Total carbohydrates 19g
  • Total fat 4.5g
  • Protein 0g

Anjeer Khajoor Barfi (Barras de Higos y Dátiles)

20 min
25 min
10
Corn Bhutta (Roasted Corn on the Cob)
  • Serving Size 1/2 ear of corn
  • Calories 60
  • Total carbohydrates 13g
  • Total fat 1g
  • Protein 2g

Corn Bhutta (Roasted Corn on the Cob)

30 min
5 min
10
Indian Vegetable Curry
  • Serving Size 1 1/4 cups
  • Calories 150
  • Total carbohydrates 26g
  • Total fat 5g
  • Protein 4g

Indian Vegetable Curry

20 min
20 min
4
Spicy Lentil Stew
  • Serving Size 1 cup
  • Calories 155
  • Total carbohydrates 18g
  • Total fat 4g
  • Protein 13g

Spicy Lentil Stew

20 min
9
Bhutta de maíz (mazorca de maíz asada)
  • Serving Size 1/2 ear of corn
  • Calories 60
  • Total carbohydrates 13g
  • Total fat 1g
  • Protein 0g

Bhutta de maíz (mazorca de maíz asada)

30 min
5 min
10
Cumin Pork & Sweet Potatoes with Spiced Butter
  • Serving Size 3 ounces of pork, 1/2 sweet potato, and about 1 Tbsp. of topping
  • Calories 335
  • Total carbohydrates 37g
  • Total fat 10g
  • Protein 24g

Cumin Pork & Sweet Potatoes with Spiced Butter

4
Falooda de semillas de chía
  • Serving Size 1/3 cup + 3-4 Raspberries + 1/2 tbsp
  • Calories 120
  • Total carbohydrates 15g
  • Total fat 5g
  • Protein 0g

Falooda de semillas de chía

8 hr
8
Indian Salmon Stir Fry
  • Serving Size 1 cup
  • Calories 200
  • Total carbohydrates 8g
  • Total fat 10g
  • Protein 19g

Indian Salmon Stir Fry

15 min
15 min
5
Papaya Lassi
  • Serving Size 4 oz
  • Calories 40
  • Total carbohydrates 6g
  • Total fat 0g
  • Protein 4g

Papaya Lassi

6
Spinach and Sweet Potato Curry (Saag Aloo)
  • Serving Size 3/4 cup
  • Calories 80
  • Total carbohydrates 12g
  • Total fat 3g
  • Protein 2g

Spinach and Sweet Potato Curry (Saag Aloo)

15 min
15 min
6
Curried Chickpea Stew with Roasted Vegetables
  • Serving Size 2 cups
  • Calories 280
  • Total carbohydrates 34g
  • Total fat 12g
  • Protein 9g

Curried Chickpea Stew with Roasted Vegetables

20 min
30 min
4
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