Chicken and Cucumber Lettuce Wraps with Peanut Sauce

Chicken and Cucumber Lettuce Wraps with Peanut Sauce
Recipe photo may include foods and ingredients that are not a part of this recipe and not included in the nutrition analysis.
Recipe Credit: . Photo Credit: Homemade.
Lettuce wraps are a great low-carb option that adds nutrients and a delicious crunch to your meal. These Chicken and Cucumber Lettuce Wraps with Peanut Sauce are a light meal that is fun to assemble and eat.
  • Prep time
    20 min
  • Cook time
    10 min
  • Servings
    4 Servings
  • Serving size
    2 wraps
Nutrition Facts

Nutrition Facts

4 Servings

  • Serving Size
    2 wraps
  • Amount per serving Calories 303

  • Total Fat 11.8g
    • Saturated Fat 2.3g
    • Trans Fat 0g
  • Cholesterol 73mg
  • Sodium 437mg
  • Total Carbohydrate 17g
    • Dietary Fiber 3g
    • Total Sugars 9g
    • Added Sugars 5g
  • Protein 33g
  • Potassium 610mg
  • Phosphorus 320mg


  • reduced-fat peanut butter
    1/4 cup
  • lower sodium soy sauce
    2 tbsp
  • honey
    1 tbsp
  • rice vinegar
    1 tbsp
  • sesame oil
    1 tsp
  • garlic (minced)
    1 clove
  • fresh ginger (grated)
    1 tsp
  • water (or more to reach desired consistency)
    3 tbsp
  • boneless, skinless chicken breasts (cooked and sliced)
    2 whole
  • cucumber(s) (julienned (cut into thin strips about the size of matchsticks))
    1 large
  • carrots (julienned)
    1 large
  • fresh cilantro (chopped)
    1/2 cup
  • lettuce
    8 leaves
  • green onion (scallion) (thinly sliced)
    2 stalks
  • sesame seeds (toasted, for garnish)
    1 tbsp


  1. In a small bowl, whisk together peanut butter, soy sauce, honey, rice vinegar, sesame oil, minced garlic, and grated ginger. Add water gradually until you reach the desired sauce consistency.

  2. Assemble the lettuce wraps by laying out large lettuce leaves, placing chicken on each leaf, and topping with cucumber and carrots.

  3. Drizzle peanut sauce over the chicken and top with cilantro, scallions, and sesame seeds.