Autumn Sheet Pan Veggies

Autumn Sheet Pan Veggies
Recipe photo may include foods and ingredients that are not a part of this recipe and not included in the nutrition analysis.
Recipe Credit: . Photo Credit: Splenda®.
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Summary
Why settle for just one veggie as your side dish? With these autumn sheet-pan veggies, you’ll get butternut squash, Brussels sprouts, red onion, plus Honeycrisp apples and a whole lot of flavor! And it’s so easy to make—just toss your veggies with zero calorie Splenda® Monk Fruit Sweetener, oil, and spices, arrange them on a baking sheet, and bake! Serve with Thanksgiving dinner or any dinner of the week. 

Splenda® is a proud sponsor of the American Diabetes Association® Diabetes Food Hub®

  • Servings
    8 Servings
  • Serving size
    1 cup
Nutrition Facts

Nutrition Facts

8 Servings

  • Serving Size
    1 cup
  • Amount per serving Calories 90

  • Total Fat 4.5g
    • Saturated Fat 0.5g
    • Trans Fat 0g
  • Cholesterol 0mg
  • Sodium 15mg
  • Total Carbohydrate 13g
    • Dietary Fiber 4g
    • Total Sugars 4g
    • Added Sugars 0g
  • Protein 3g
  • Potassium 350mg
  • Phosphorus 60mg
Ingredients

Ingredients

  • butternut squash (peeled, seeded and cut into ¾-inch cubes)
    1 lbs
  • brussels sprouts (halved)
    1 lbs
  • red onion (cut into ½-inch slices)
    1 small
  • Splenda® Monk Fruit Granulated Sweetener
    1/4 cup
  • olive oil
    1 tbsp
  • ground cinnamon
    1/4 tsp
  • ground nutmeg
    1/4 tsp
  • Honeycrisp apple (seeded and cut into 1-inch pieces)
    1
  • pecans (chopped)
    1/4 cup
  • fresh parsley (chopped)
    1 tbsp
Directions

Directions

  1. Preheat oven to 400°F and line a rimmed baking sheet with parchment paper or aluminum foil.

  2. In a large bowl, toss butternut squash, Brussels sprouts, onion, Splenda Monk Fruit Sweetener, olive oil, cinnamon and nutmeg together until coated.

  3. Arrange vegetables in a single layer on prepared baking sheet. Bake until vegetables are crisp-tender, about 15 minutes. Remove from oven.

  4. Add apples, and flip vegetables over. Continue to bake until vegetables are tender and light golden brown, about 10-15 minutes. Top with pecans and parsley. Serve and enjoy.

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