Baked Pork Hawaiian

This sweet and savory diabetes-friendly dish will pair well with just about any nonstarchy vegetable. Try it out with our roasted green beans recipe.
-
- Prep time
- 20 min
-
- Servings
- 10 Servings
-
- Serving size
-
3 ounces
Ingredients
-
lean boneless pork sirloin roast (trimmed of fat)
- 2 lbs
- 907 g
-
-
Salt to taste (optional)
- 1
- 1
-
-
Pepper to taste (optional)
- 1
- 1
-
-
onion(s) (diced)
- 1/2 cup
- 1/2 cup
-
-
green pepper (diced)
- 1/4 cup
- 1/4 cup
-
-
tomato sauce (8 oz cans)
- 2
- 2
-
-
Worcestershire sauce
- 1 tbsp
- 1 tbsp
-
-
Apple Cider Vinegar
- 1/3 cup
- 1/3 cup
-
-
pineapple tidbits (8 oz can, packed in their own juice)
- 1
- 1
-
-
brown sugar
- 1/4 cup
- 1/4 cup
-
-
mustard powder
- 1/2 tsp
- 1/2 tsp
-
Directions
-
Heat the oven to 350°F. Sprinkle the pork with salt and pepper and place in a shallow pan. Bake for 1 hour. Drain off all excess fat.
-
Meanwhile, mix the ingredients together and let stand to blend flavors.
-
Pour the sauce over the pork and bake an additional 45-60 minutes, basting frequently or until thermometer registers 155°F. Remove from oven and cover with aluminum foil. Let rest for 10 minutes. Carve into thin slices.