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Maple-Mustard Chicken Thighs
  • Serving Size 2 thighs
  • Calories 240
  • Total carbohydrates 7g
  • Total fat 7g
  • Protein 33g
Featured

Maple-Mustard Chicken Thighs

5 min
35 min
4
Sweet and Smoky Baked Eggs
  • Serving Size 1 tomato half
  • Calories 85
  • Total carbohydrates 4g
  • Total fat 4.5g
  • Protein 7g
Featured

Sweet and Smoky Baked Eggs

5 min
25 min
4
Chicken Pot Pie with Phyllo
  • Serving Size 1 (3 × 3-inch) square
  • Calories 180
  • Total carbohydrates 26g
  • Total fat 2.5g
  • Protein 13g

Chicken Pot Pie with Phyllo

40 min
30 min
12
Chicken and Dumplings
  • Serving Size 2cups
  • Calories 315
  • Total carbohydrates 31g
  • Total fat 5g
  • Protein 36g

Chicken and Dumplings

15 min
6
"Spaghetti" and Meatballs
  • Serving Size 2 meatballs, 1 cup spaghetti squash, and 1/2 cup sauce
  • Calories 320
  • Total carbohydrates 25g
  • Total fat 11g
  • Protein 29g

"Spaghetti" and Meatballs

25 min
50 min
4
Asparagus Frittata
  • Serving Size 1 slice
  • Calories 95
  • Total carbohydrates 3g
  • Total fat 4.5g
  • Protein 11g

Asparagus Frittata

15 min
5 min
6
Air Fryer Buttermilk Fried Chicken
  • Serving Size 1 (4 oz) piece of chicken
  • Calories 160
  • Total carbohydrates 7g
  • Total fat 3.5g
  • Protein 24g

Air Fryer Buttermilk Fried Chicken

25 min
4
Apple Pandowdy
  • Serving Size 1/2 cup
  • Calories 130
  • Total carbohydrates 28g
  • Total fat 1.5g
  • Protein 2g

Apple Pandowdy

10 min
40 min
14
Country Stuffed Summer Squash
  • Serving Size 1 squash half
  • Calories 100
  • Total carbohydrates 16g
  • Total fat 3.5g
  • Protein 3g

Country Stuffed Summer Squash

5 min
35 min
4
Apple Crisp
  • Serving Size 1/2 cup
  • Calories 145
  • Total carbohydrates 27g
  • Total fat 4g
  • Protein 2g

Apple Crisp

15 min
7
Baked Cinnamon Stuffed Apples
  • Serving Size 1/2 apple
  • Calories 145
  • Total carbohydrates 26g
  • Total fat 5g
  • Protein 1g

Baked Cinnamon Stuffed Apples

10 min
30 min
8
BBQ Chicken Pizza
  • Serving Size 1/8 of pizza
  • Calories 155
  • Total carbohydrates 22g
  • Total fat 3.5g
  • Protein 11g

BBQ Chicken Pizza

25 min
8
Budget-Friendly Chicken Sausage Hash
  • Serving Size 1 1/2 cups
  • Calories 230
  • Total carbohydrates 30g
  • Total fat 8g
  • Protein 11g

Budget-Friendly Chicken Sausage Hash

15 min
4
Almond Joy Hot Chocolate
  • Serving Size 1 cup + 2 Tbsps. whipped topping + 1 Tbsp. sliced almonds
  • Calories 105
  • Total carbohydrates 11g
  • Total fat 7g
  • Protein 3g

Almond Joy Hot Chocolate

4
Almond Tapioca with Banana and Corn
  • Serving Size 1/2 cup
  • Calories 60
  • Total carbohydrates 12g
  • Total fat 2g
  • Protein 1g

Almond Tapioca with Banana and Corn

16