Watch: How to Cook Braised Chicken by Diabetes Food Hub

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  12 Money-Saving Tips for Planning Meals on a Budget

  The dollars can add up when feeding the family for a month, but healthy meals don’t have to break the bank! Eating at home is almost always cheaper per meal than eating out, even at fast food restaurants. With some smart shopping and planning, the savings can be significant. Plus, you can plan for any type of eating pattern—keto, low-carb, Mediterranean, vegetarian—while saving money and preparing healthy, diabetes-friendly, and delicious meals.

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  How to Build a Healthy Casserole

  Casseroles are a family staple—an easy, one-pot dish that can be made ahead of time and go straight from oven to kitchen table. But, they are often made with refined carbs, creamy sauces, and lots of cheese. We ventured into the kitchen with cookbook author Robyn Webb to figure out how to build a more diabetes-friendly casserole.

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  Diabetic One-Pot Recipe Roundup

  Looking for a way to eliminate difficulty, time, and cleanup from dinnertime? May we suggest the venerable one-pot dish. These simple, savory recipes eliminate extra pans and techniques by relying on low-and-slow cooking, technology (hello, Instant Pot!), or just the right combination of savory ingredients to deliver hearty meals with minimal fuss. Not only are these recipes perfect for any skill level, but they are also often budget friendly. Check out these diabetes-friendly one-pot dishes for your own inspiration.

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  Watch:Pot Pie Cooking Class

  Watch and learn how to make mealtime easier with a family style serving of the comforting classic pot pie recipe.

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  How to Cook a Chicken

  Chicken is one of the most budget-friendly and diabetes-friendly meats available. It's also easy to prepare and tasty, too! Having cooked chicken on hand makes preparing protein-packed meals a cinch. Precooked rotisserie chickens are widely available, but the sodium content is usually very high. Cooking a whole chicken at home is easier than you think, and lets you control the ingredients. Read on to learn our simple method for Roasting a whole chicken, plus 5 recipes that you can make with your leftover cooked chicken.

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  7 Easy Slow-Cooker Recipes

  The polar vortex may finally be receding, but there are plenty of cool days ahead. On a cold day, there are few things as nice as walking into a house and being greeted with the rich, hearty smell of a slow-cooker meal. Instant warmth! Another plus? Most slow-cooker recipes are easy to prepare, meaning you can pull everything together quickly in the morning, and have a warm, comforting meal waiting for you in the evening with very little effort. If you're new to slow-cookers, this relatively inexpensive appliance is well worth the investment. And if you have an Instant Pot or other multi-cookers, you have a slow cooker too! With a special lid, you can use the slow-cook setting found on nearly all of these devices.