Ingredients
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Extra Virgin Olive Oil
- 2 tsp
- 2 tsp
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chicken with sun-dried tomatoes sausage (diced)
- 8 oz
- 227 g
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egg substitute
- 1 1/2 cup
- 1 1/2 cup
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part-skim mozzarella cheese (shredded)
- 1 oz
- 28 g
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green onion (finely chopped)
- 1/2 cup
- 1/2 cup
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tomatoes (diced)
- 1 cup
- 1 cup
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fresh basil or flat leaf parsley (chopped)
- 1/4 cup
- 1/4 cup
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Directions
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Heat the oil in a large nonstick skillet over medium heat. Add the sausage and cook 3 minutes or until beginning to brown, stirring occasionally. Pour the egg substitute evenly over the sausage and cook 1 minute. Do not stir. Then, gently lift to allow uncooked egg to flow under. Remove from heat.
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Sprinkle the cheese, green onions, tomatoes, and basil evenly over all.
Reviews
Write a Review-
The instructions don't mention that it takes a while to have the eggs cook in the pan. I just says cook for 1 minute. If I make this again I will stir until the eggs are mostly cooked, other wise the bottom of the frittata burns.