Creamy Chicken Apple Salad

Creamy Chicken Apple Salad
Summary

This salad is packed full of good nutrition with protein from chicken, fiber from the apple and healthy fat from the walnuts. Full of flavor and crunch - you won’t believe how easy it is!

  • Prep time
    15 min
  • Servings
    8 Servings
  • Serving size
    1/2 cup
Dinner Foodie Gluten-Free Lunch Quick & Easy Salads Low Sodium Lower Carb
Nutrition Facts

Nutrition Facts

8 Servings

  • Serving Size
    1/2 cup
  • Amount per serving Calories 115

  • Total Fat 5g
    • Saturated Fat 1g
  • Cholesterol 30mg
  • Sodium 115mg
  • Total Carbohydrate 6g
    • Dietary Fiber 1g
  • Protein 12g
Dinner Foodie Gluten-Free Lunch Quick & Easy Salads Low Sodium Lower Carb
Ingredients

Ingredients

  • cooked chicken breast (chopped)
    2 cups
  • celery (diced)
    2 stalks
  • green onions (chopped)
    2
  • medium Jonagold apple (finely diced)
    1
  • walnuts (chopped)
    3 tbsp
  • light mayonnaise
    1/4 cups
  • yogurt (plain, fat-free)
    1/4 cups
  • lemon (juiced)
    1/2
  • black pepper
    1/8 tsp
Directions

Directions

  1. In a medium bowl, combine the chicken, celery, green onions, apple, and walnuts

  2. In a small bowl, whisk together the mayonnaise, yogurt, lemon juice and pepper. Pour over the chicken mixture and gently stir to coat.

  3. Serve salad over your choice of lettuce leaves, bread or crackers.

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