Salmon With Thyme-Roasted Grapes

Salmon With Thyme-Roasted Grapes
Source: Whole Cooking and Nutrition. Recipe Credit: . Photo Credit: Renee Comet.
Summary

Author Katie Cavuto says, "Grapes are not just for snacking! Sweet, juicy, and succulent, they are divine when roasted. I love pairing grapes with savory herbs like fresh oregano or, in this dish, thyme."

  • Prep time
    5 min
  • Cook time
    30 min
  • Servings
    4 Servings
  • Serving size
    1 (5-ounce) salmon fillet and 1/4 cup roasted grapes
Dinner Foodie Main Dish Mediterranean
Nutrition Facts

Nutrition Facts

4 Servings

  • Serving Size
    1 (5-ounce) salmon fillet and 1/4 cup roasted grapes
  • Amount per serving Calories 320

  • Total Fat 16g
    • Saturated Fat 3g
    • Trans Fat 0g
  • Cholesterol 80mg
  • Sodium 230mg
  • Total Carbohydrate 14g
    • Dietary Fiber 1g
    • Total Sugars 12g
  • Protein 29g
  • Potassium 670mg
  • Phosphorus 410mg

Choices/Exchanges: 1 Fruit, 4 Lean protein, 2 Fat

Dinner Foodie Main Dish Mediterranean
Ingredients

Ingredients

  • red grapes (stems removed)
    2 cup
  • extra virgin olive oil (divided)
    2 tbsp
  • garlic (sliced)
    2 clove
  • fresh thyme (leaves removed from stem)
    3 sprig
  • fine sea salt (divided)
    1/4 tsp
  • freshly ground black pepper (divided)
    1/4 tsp
  • (5-ounce) salmon fillets
    4
Directions

Directions

  1. Preheat the oven to 450 F.

  2. In a small bowl, toss grapes with 1 tablespoon olive oil, garlic, thyme, 1/8 teaspoon salt, and 1/8 teaspoon pepper. Arrange the grapes in a rimmed baking dish and roast for 20 minutes, or until slightly brown and bursting.

  3. While the grapes are roasting, arrange the salmon fillets on a rimmed baking sheet. Drizzle with remaining olive oil and season with remaining salt and pepper.

  4. Once the grapes are roasted, remove from the oven. Decrease oven temperature to 400°F and roast the salmon for 10–12 minutes, or until salmon reached your desired doneness.

  5. Remove salmon from the oven, top with the roasted grapes, and serve.

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