Red, White, and Blue Pudding Trifle

Red, White, and Blue Pudding Trifle
Recipe photo may include foods and ingredients that are not a part of this recipe and not included in the nutrition analysis.

This quick, low-fat dessert will be a crowd pleaser and it’s beautiful colors make it a great dish to celebrate 4th of July!

  • Prep time
    15 min
  • Servings
    16 Servings
  • Serving size
    1/2 cup
Nutrition Facts

Nutrition Facts

16 Servings

  • Serving Size
    1/2 cup
  • Amount per serving Calories 75

  • Total Fat 2g
    • Saturated Fat 1.6g
  • Cholesterol 0mg
  • Sodium 100mg
  • Total Carbohydrate 15g
    • Dietary Fiber 2g
    • Total Sugars 10g
  • Protein 2g
  • Potassium 135mg


  • instant vanilla pudding mix (sugar-free, fat-free)
    1 oz
  • milk (fat-free)
    2 cup
  • light whipped topping (thawed)
    8 oz
  • raspberries (divided)
    2 1/2 cup
  • blueberries (divided)
    2 1/2 cup
  • strawberries (sliced)
    1 1/2 cup


  1. In a large bowl, prepare pudding according to package directions. Cool in refrigerator for 5 minutes

  2. Fold whipped topping into pudding and incorporate well.

  3. In a trifle bowl, spread 1/3 pudding mixture in bottom of bowl. Top with 2 cups raspberries; spread evenly. Layer another 1/3 of pudding mixture and top with 2 cups blueberries; spread evenly. Spread remaining pudding mixture on top of blueberries. Top pudding with 1/2 cup blueberries, 1/2 cup raspberries and all of strawberries.

  • Recommended

    I made this for our 4th of July celebration and it was a big hit. Thanks for the receipt