Whether you have recently been diagnosed with diabetes or prediabetes, or have been managing it for years, you probably know that what you eat has a big impact on your blood glucose.
Despite its explosive popularity, there's a lot of confusion about what the ketogenic (keto) diet really is and whether or not it's good for people with diabetes. Diabetes Forecast dives in to find out what you need to know about the ketogenic diet.
That hasn't stopped it's followers. Whether you're considering it for yourself or just curious what all the buzz is about, check out the full feature article from Diabetes Forecast to learn more about what the diet is and what the science says.
Read the full article on Diabetes Forecast.