How to Make Diabetes-Friendly Turkey Chili by Homemade

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  How Does Food Impact Blood Glucose?

  Whether you have recently been diagnosed with diabetes or prediabetes, or have been managing it for years, you probably know that what you eat has a big impact on your blood glucose.

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  Despite its explosive popularity, there's a lot of confusion about what the ketogenic (keto) diet really is and whether or not it's good for people with diabetes. Diabetes Forecast dives in to find out what you need to know about the ketogenic diet. 

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  Ask the Experts: What is Carb Counting?

  Carb counting is a meal-planning method that can help people with diabetes manage their blood glucose levels. If you have prediabetes or type 2 diabetes, carb counting can help you manage your blood glucose level and feel your best, whether or not you take any diabetes medications. If you have type 1 diabetes, carb counting can help you match your mealtime insulin dosage to the amount of carbs you are eating. Overall, carb counting can be a great tool, but it may not be for everyone. It takes a lot of work to find out how many carbs are in different foods, and you have to be diligent in keeping track of what you’re eating and adding up the carbs. Read on to learn more about what carb counting is and whether or not it’s right for you.

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  Heart-Healthy Meals for on the Run

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  10 Must-Try Fall Recipes for Diabetes-Friendly Eating

  Apples. Cinnamon. Pumpkin spice. Sweet maple. The changing of the weather to fall brings many exciting additions to menus. However, many of these traditional fall-favorite flavors come in the form of high-carb and -calorie dishes. But remember, you can still enjoy all the comforting tastes of the season as part of your diabetes-friendly meal plan.