Soup

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Zuppa di Ceci (Chickpea Soup)
  • Serving Size 1 cup
  • Calories 180
  • Total carbohydrates 28g
  • Total fat 6g
  • Protein 8g

Zuppa di Ceci (Chickpea Soup)

15 min
30 min
8
Instant Pot Freezer Fix Chili
  • Serving Size 1 cup
  • Calories 220
  • Total carbohydrates 22g
  • Total fat 7g
  • Protein 20g

Instant Pot Freezer Fix Chili

5 min
35 min
6
Sancocho de Carne de Res
  • Serving Size 1 1/3 tazas
  • Calories 230
  • Total carbohydrates 40g
  • Total fat 3.5g
  • Protein 12g

Sancocho de Carne de Res

20 min
1 hr 53 min
6
Avocado Summer Soup
  • Serving Size 1/2 cup
  • Calories 125
  • Total carbohydrates 9g
  • Total fat 9g
  • Protein 4g

Avocado Summer Soup

2 hr
10 min
8
Beef Sancocho
  • Serving Size 1 1/3 cups
  • Calories 230
  • Total carbohydrates 40g
  • Total fat 3.5g
  • Protein 12g

Beef Sancocho

20 min
2 hr
6
Butternut Squash and Kale Soup
  • Serving Size 1 cup
  • Calories 130
  • Total carbohydrates 24g
  • Total fat 3.5g
  • Protein 4g

Butternut Squash and Kale Soup

20 min
35 min
4
Cajun-Style Corn Soup
  • Serving Size 1 cup
  • Calories 230
  • Total carbohydrates 28g
  • Total fat 7g
  • Protein 16g

Cajun-Style Corn Soup

30 min
1 hr 20 min
12
Chicken Soup
  • Serving Size 1 cup of soup
  • Calories 310
  • Total carbohydrates 11g
  • Total fat 14g
  • Protein 36g

Chicken Soup

20 min
2 hr
8
Chicken–White Bean Soup With Fresh Veggie Topper
  • Serving Size 1 1/4 cups soup and 2/3 cup topping per serving
  • Calories 325
  • Total carbohydrates 25g
  • Total fat 12g
  • Protein 31g

Chicken–White Bean Soup With Fresh Veggie Topper

5 min
10 min
4
Chilled Persian Cucumber Soup with Chives
  • Serving Size 1 cup each
  • Calories 140
  • Total carbohydrates 14g
  • Total fat 4.5g
  • Protein 13g

Chilled Persian Cucumber Soup with Chives

30 min
4
Mexican Meatball Soup (Albondigas)
  • Serving Size 1 1/4 cups
  • Calories 160
  • Total carbohydrates 7g
  • Total fat 5g
  • Protein 20g

Mexican Meatball Soup (Albondigas)

20 min
1 hr
8
Ajiaco
  • Serving Size 1 taza
  • Calories 230
  • Total carbohydrates 26g
  • Total fat 7g
  • Protein 16g

Ajiaco

9
Ajiaco (English)
  • Serving Size 1 cup
  • Calories 230
  • Total carbohydrates 26g
  • Total fat 7g
  • Protein 16g

Ajiaco (English)

9
Basic Tuscan Bean Soup
  • Serving Size 1 cup
  • Calories 140
  • Total carbohydrates 22g
  • Total fat 3g
  • Protein 7g

Basic Tuscan Bean Soup

10 min
28 min
9
Caldo Verde
  • Serving Size 1 1/2 cups
  • Calories 180
  • Total carbohydrates 15g
  • Total fat 9g
  • Protein 12g

Caldo Verde

20 min
40 min
8