Soup

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Zuppa di Ceci (Chickpea Soup)
  • Serving Size 1 cup
  • Calories 180
  • Total carbohydrates 28g
  • Total fat 6g
  • Protein 8g

Zuppa di Ceci (Chickpea Soup)

15 min
30 min
8
Winter Vegetable Potage With Pasta
  • Serving Size 1 cup
  • Calories 95
  • Total carbohydrates 16g
  • Total fat 2g
  • Protein 4g

Winter Vegetable Potage With Pasta

20 min
1 hr
8
Chicken–White Bean Soup With Fresh Veggie Topper
  • Serving Size 1 1/4 cups soup and 2/3 cup topping per serving
  • Calories 325
  • Total carbohydrates 25g
  • Total fat 12g
  • Protein 31g

Chicken–White Bean Soup With Fresh Veggie Topper

5 min
10 min
4
Mexican Meatball Soup (Albondigas)
  • Serving Size 1 1/4 cups
  • Calories 160
  • Total carbohydrates 7g
  • Total fat 5g
  • Protein 20g

Mexican Meatball Soup (Albondigas)

20 min
1 hr
8
Ramen-Style Ginger Chicken Noodle Soup
  • Serving Size 1 1/4 cups
  • Calories 180
  • Total carbohydrates 23g
  • Total fat 1.5g
  • Protein 19g

Ramen-Style Ginger Chicken Noodle Soup

10 min
14 min
6
Avocado Summer Soup
  • Serving Size 1/2 cup
  • Calories 125
  • Total carbohydrates 9g
  • Total fat 9g
  • Protein 4g

Avocado Summer Soup

2 hr
10 min
8
Basic Tuscan Bean Soup
  • Serving Size 1 cup
  • Calories 140
  • Total carbohydrates 22g
  • Total fat 3g
  • Protein 7g

Basic Tuscan Bean Soup

10 min
28 min
9
Chicken Soup
  • Serving Size 1 cup of soup
  • Calories 310
  • Total carbohydrates 11g
  • Total fat 14g
  • Protein 36g

Chicken Soup

20 min
2 hr
8
Green Chile Pork Pozole
  • Serving Size 1 1/3 cups
  • Calories 200
  • Total carbohydrates 20g
  • Total fat 4g
  • Protein 21g

Green Chile Pork Pozole

20 min
1 hr
6
Turkey & Barley Soup
  • Serving Size 2 cups
  • Calories 220
  • Total carbohydrates 21g
  • Total fat 4.5g
  • Protein 25g

Turkey & Barley Soup

15 min
25 min
5
Butternut Squash and Kale Soup
  • Serving Size 1 cup
  • Calories 130
  • Total carbohydrates 24g
  • Total fat 3.5g
  • Protein 4g

Butternut Squash and Kale Soup

20 min
35 min
4
Chicken, Pasta, And Spinach Soup
  • Serving Size 1 1/4 cups soup plus 2 teaspoons cheese
  • Calories 260
  • Total carbohydrates 15g
  • Total fat 10g
  • Protein 26g

Chicken, Pasta, And Spinach Soup

10 min
20 min
4
Green Chile Corn Chowder
  • Serving Size 1 1/2 cups
  • Calories 230
  • Total carbohydrates 32g
  • Total fat 9g
  • Protein 9g

Green Chile Corn Chowder

20 min
28 min
8
Instant Pot Freezer Fix Chili
  • Serving Size 1 cup
  • Calories 220
  • Total carbohydrates 22g
  • Total fat 7g
  • Protein 20g

Instant Pot Freezer Fix Chili

5 min
35 min
6
Turkey and 3-Bean Chili
  • Serving Size 1 1/4 cups
  • Calories 280
  • Total carbohydrates 33g
  • Total fat 7g
  • Protein 20g

Turkey and 3-Bean Chili

20 min
8