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Budget-Friendly Chicken Sausage and Cabbage Skillet

Budget-Friendly Chicken Sausage and Cabbage Skillet
Recipe photo may include foods and ingredients that are not a part of this recipe and not included in the nutrition analysis.
Source: The Diabetes Cookbook. Recipe Credit: . Photo Credit: Mittera.
Summary

This budget-friendly recipe comes together quickly for a week night dinner, with the flavors of fall coming from the apples, onions and shredded cabbage!

  • Prep time
    10 min
  • Servings
    4 Servings
  • Serving size
    1 2/3 cups
Budget Friendly Dinner Main Dish Quick & Easy
Nutrition Facts

Nutrition Facts

4 Servings

  • Serving Size
    1 2/3 cups
  • Amount per serving Calories 220

  • Total Fat 7g
    • Saturated Fat 1.7g
    • Trans Fat 0g
  • Cholesterol 50mg
  • Sodium 390mg
  • Total Carbohydrate 27g
    • Dietary Fiber 5g
    • Total Sugars 19g
  • Protein 14g
  • Potassium 530mg
  • Phosphorus 180mg
Budget Friendly Dinner Main Dish Quick & Easy
Ingredients

Ingredients

  • olive oil
    1 tsp
  • nonstick cooking spray
    1
  • fully cooked roasted garlic chicken sausage (sliced)
    3 links
  • small granny smith apples (peeled and grated (use large hole on grater))
    2
  • onion(s) (diced)
    1
  • cabbage (1/2 small head, shredded)
    6 cup
  • honey
    1 tbsp
  • white wine
    1/4 cup
  • white wine vinegar
    1 tbsp
  • salt-free all-purpose seasoning
    1 tsp
  • black pepper
    1/2 tsp

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Directions

Directions

  1. Add oil and a generous amount of cooking spray to a large sauté pan over medium-high heat.

  2. Sauté sausage until beginning to brown. Remove from pan and set aside.

  3. Add apples, onion and cabbage to the pan and sauté for 8-10 minutes or until cabbage is soft and beginning to lightly brown.

  4. Add sausage back to the pan and remaining ingredients. Sauté until liquid reduced.

Reviews

Reviews

Write a Review
  • Recommended

    Delicious! AND, so nice to be able to eat a lot and not feel guilty! Is definitely on our list to make again. It is good on its own though I would definitely add about 1/4 tsp of salt and use fresh cracked pepper. It will make the difference. Now, as is normal for me, I tweaked it. Here's what I did/added. 1. I used beef, beer brats - cut them into coins and sauteed them. 2. I added one medium Yukon Gold potato, sliced 3. I added 1 packet Trader Joe's Chicken Broth. I did not add water 4. I added about 1/3 tsp of Trader Joe's Mushroom & Company Umami seasoning Oh so good!!! So German and so fall! Enjoy!

  • Recommended

    This was pretty easy to make. It cooked quickly and was flavorful and delicious. I will definitely make this again.