Apple Pandowdy

Apple Pandowdy
Recipe photo may include foods and ingredients that are not a part of this recipe and not included in the nutrition analysis.
Source: American Diabetes Association Diabetes Comfort Food Cookbook. Recipe Credit: . Photo Credit: Renee Comet.
Summary

Author Robyn Webb: "This dessert is perfect for the fall. I love apple desserts because they are a great way to get to know seasonal apple varieties. I really enjoy going to farmers’ markets and asking vendors which apples they like to use in different desserts. Use a mix of different types of apples in apple desserts so that you can get different flavor notes and different textures. For this fragrant pandowdy, I used half Golden Delicious and half Honey Crisps. Granny Smith, Pink Lady, Jonathan, or Northern Spy varieties also work well here."

Buy the American Diabetes Association Diabetes Comfort Food Cookbook here.
  • Prep time
    10 min
  • Cook time
    40 min
  • Servings
    14 Servings
  • Serving size
    1/2 cup
Nutrition Facts

Nutrition Facts

14 Servings

  • Serving Size
    1/2 cup
  • Amount per serving Calories 130

  • Total Fat 1.5g
    • Saturated Fat 0.7g
    • Trans Fat 0g
  • Cholesterol 15mg
  • Sodium 85mg
  • Total Carbohydrate 28g
    • Dietary Fiber 2g
    • Total Sugars 15g
  • Protein 2g

Choices/Exchanges: 2 Carbohydrate

Ingredients

Ingredients

  • Granny Smith or other tart apple (firm)
    3 lbs
  • lemon juice (fresh)
    2 tbsp
  • brown sugar (packed)
    1/3 cup
  • stevia
    1/4 cup
  • all-purpose flour (divided)
    1 1/2 cup
  • ground cinnamon (ground)
    1 tsp
  • sugar
    1 1/2 tbsp
  • stevia
    1 tbsp
  • baking powder
    1 tsp
  • salt
    1/4 tsp
  • eggs
    1
  • butter (melted)
    1 tbsp
  • vanilla extract
    1 tsp
  • milk (fat-free)
    1/3 cup
Directions

Directions

  1. Preheat the oven to 400°F. Peel and core apples, and slice into 1/4-inch thick slices. In a large bowl, combine apple slices, lemon juice, brown sugar, 1/4 cup stevia, 1/4 cup flour, and cinnamon. Toss well. Transfer to a 2 1/2-quart baking pan.

  2. In a medium bowl, combine 11/4 cups flour with the sugar, stevia, baking powder, and salt. Make a well in the center and add the egg, butter, vanilla, and milk. Quickly incorporate the liquid ingredients into the dry, just until blended.

  3. Spoon the dough into free-form biscuits over the apples. Bake for 35–40 minutes until the topping is golden and the fruit is bubbly.

    Spoon the dough into free-form biscuits over the apples. Bake for 35–40 minutes until the topping is golden and the fruit is bubbly.
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