Papaya Lassi
Summary
This recipe from Indian Cuisine Diabetes Cookbook, by May Abraham Fridel.
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- Servings
- 6 Servings
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- Serving size
-
4 oz
Ingredients
Ingredients
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small (8-oz / 230-g) ripe papaya (seeds removed and cut into 1/2-inch / 13-mm cubes)
- 1
- 1
-
-
Greek yogurt (plain fat-free)
- 1 cup
- 1 cup
-
-
honey
- 1 tsp
- 1 tsp
-
-
water
- 1 cup
- 1 cup
-
-
Juice of ½ lime
- 1
- 1
-
-
ice cubes
- 1/4 cup
- 1/4 cup
-
-
cardamom (ground)
- 1/4 tsp
- 1/4 tsp
-
-
bunch mint leaves (stems removed)
- 1
- 1
-
-
cardamom (ground)
- 1/4 tsp
- 1/4 tsp
-
Directions
Directions
-
Combine all lassi ingredients in a food processor and blend until smooth.
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Serve in 6 tall thin glasses and garnish with mint leaves and ground cardamom before serving.