Beef Stroganoff
Here’s a diabetes-friendly version of classic beef stroganoff. Save yourself prep time with this recipe by buying presliced mushrooms.
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- Prep time
- 15 min
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- Servings
- 5 Servings
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- Serving size
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1/5 of recipe
Ingredients
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Ronzoni Healthy Harvest Whole Grain egg noodles (uncooked)
- 5 oz
- 142 g
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olive oil
- 2 tsp
- 2 tsp
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beef tenderloin (sliced into 2-inch strips)
- 1 lbs
- 454 g
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white (button) mushrooms (sliced)
- 1 1/2 cup
- 1 1/2 cup
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onion(s) (minced)
- 1/2 cup
- 1/2 cup
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all-purpose flour
- 1 tbsp
- 1 tbsp
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dry white wine
- 1/2 cup
- 1/2 cup
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Dijon Mustard
- 1 tsp
- 1 tsp
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fat free, low sodium beef broth
- 1 (14.5-oz) can
- 1 (14.5-oz) can
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fat-free sour cream
- 1/2 cup
- 1/2 cup
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salt (optional)
- 1/4 tsp
- 1/4 tsp
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black pepper
- 1/4 tsp
- 1/4 tsp
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Directions
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Cook noodles according to package directions, omitting salt.
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Add oil to a large sauté pan over high heat. Add meat and sauté for about 3 minutes. Remove meat from pan. Add mushrooms and onion and sauté for 5 minutes or until beginning to brown.
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Add flour and cook for 1 minute. Add wine to deglaze pan; cook for 2 minutes. Add Dijon mustard and beef broth; bring to a boil. Reduce heat and simmer for 5 minutes.
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Add beef and any juices back to broth and simmer for 3 more minutes. Add sour cream, salt (optional), and pepper; simmer for 30 seconds.
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Serve over whole-grain egg noodles.
Reviews
Write a Review-
5 stars! I loved this so much it's going into my recipe box forever!
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I recently made this and it was really good, the only thing I didn't like was the sauce seemed too sweet due to the dijon so I might cut back on it slightly. I excluded the mushrooms, doing so next time I will adjust down the amount of broth and wine accordingly. Totally will make again!
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What would the carb count be if I omit the mushrooms. We don't eat them.
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@Grace—the nutrition information does include the noodles. Thanks!
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Is this 275 calories with or without the noodles?? If with the noodles what is the serving amount for a 5th of the recipe , a 1/2 cup etc?
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Made this for the first time tonight for dinner. It was very easy to make but the prep time listed should be longer, it me about 1/2 hour or so with boiling the water for the egg noodles. Recipe is great, food was delicious and makes a lot I have leftovers for lunch. Will definitely be making this again.