Beef Stroganoff

Beef Stroganoff
Summary

Here’s a diabetes-friendly version of classic beef stroganoff. Save yourself prep time with this recipe by buying presliced mushrooms.

  • Prep time
    15 min
  • Servings
    5 Servings
  • Serving size
    1/5 of recipe
Dinner Main Dish Comfort Food
Nutrition Facts

Nutrition Facts

5 Servings

  • Serving Size
    1/5 of recipe
  • Amount per serving Calories 275

  • Total Fat 7g
    • Saturated Fat 2.5g
  • Cholesterol 50mg
  • Sodium 250mg
  • Total Carbohydrate 29g
    • Dietary Fiber 4g
    • Total Sugars 3g
  • Protein 23g
  • Potassium 270mg
Dinner Main Dish Comfort Food
Ingredients

Ingredients

  • Ronzoni Healthy Harvest Whole Grain egg noodles (uncooked)
    5 oz
  • olive oil
    2 tsp
  • beef tenderloin tips (boneless, sliced into 2-inch strips)
    1 lbs
  • mushrooms (sliced)
    1 1/2 cups
  • onion (minced)
    1/2 cups
  • all-purpose flour
    1 tbsp
  • dry white wine
    1/2 cups
  • Dijon mustard
    1 tsp
  • beef broth (14.5 ounce can fat-free, low-sodium)
    1
  • sour cream (fat-free)
    1/2 cups
  • salt (optional)
    1/4 tsp
  • black pepper
    1/4 tsp
Directions

Directions

  1. Cook noodles according to package directions, omitting salt.

  2. Add oil to a large sauté pan over high heat. Add meat and sauté for about 3 minutes. Remove meat from pan. Add mushrooms and onion and sauté for 5 minutes or until beginning to brown.

  3. Add flour and cook for 1 minute. Add wine to deglaze pan; cook for 2 minutes. Add Dijon mustard and beef broth; bring to a boil. Reduce heat and simmer for 5 minutes.

  4. Add beef and any juices back to broth and simmer for 3 more minutes. Add sour cream, salt (optional), and pepper; simmer for 30 seconds.

  5. Serve over whole-grain egg noodles.

Reviews