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Chicken Soup
  • Serving Size 1 cup of soup
  • Calories 310
  • Total carbohydrates 11g
  • Total fat 14g
  • Protein 36g

Chicken Soup

20 min
2 hr
8
Two-Bean Stew
  • Serving Size 1 cup
  • Calories 150
  • Total carbohydrates 24g
  • Total fat 3g
  • Protein 7g

Two-Bean Stew

20 min
45 min
8
Sancocho de Carne de Res
  • Serving Size 1 1/3 tazas
  • Calories 230
  • Total carbohydrates 40g
  • Total fat 3.5g
  • Protein 12g

Sancocho de Carne de Res

20 min
1 hr 53 min
6
Sorghum Split Pea Soup
  • Serving Size 1/4 cup
  • Calories 320
  • Total carbohydrates 46g
  • Total fat 6g
  • Protein 21g

Sorghum Split Pea Soup

20 min
1 hr
6
Butternut Squash and Kale Soup
  • Serving Size 1/2 cups=0.5 1 cup=1 1 1/2 cups=1.5 2 cups=2
  • Calories 130
  • Total carbohydrates 24g
  • Total fat 3.5g
  • Protein 4g

Butternut Squash and Kale Soup

20 min
35 min
4
Winter Vegetable Potage With Pasta
  • Serving Size 1 cup
  • Calories 95
  • Total carbohydrates 16g
  • Total fat 2g
  • Protein 4g

Winter Vegetable Potage With Pasta

20 min
1 hr
8
Zuppa di Ceci (Chickpea Soup)
  • Serving Size 1 cup
  • Calories 180
  • Total carbohydrates 28g
  • Total fat 5.5g
  • Protein 8g

Zuppa di Ceci (Chickpea Soup)

15 min
30 min
8
Ajiaco
  • Serving Size 1 taza
  • Calories 230
  • Total carbohydrates 26g
  • Total fat 7g
  • Protein 16g

Ajiaco

9
Pozole Verde de Cerdo
  • Serving Size 1 1/2 tazas
  • Calories 200
  • Total carbohydrates 20g
  • Total fat 4g
  • Protein 21g

Pozole Verde de Cerdo

15 min
35 min
6
Chicken, Pasta, And Spinach Soup
  • Serving Size 1 1/4 cups soup plus 2 teaspoons cheese=1 2 1/2 cups soup plus 4 teaspoons cheese=2
  • Calories 260
  • Total carbohydrates 15g
  • Total fat 10g
  • Protein 26g

Chicken, Pasta, And Spinach Soup

10 min
20 min
4
Chilled Persian Cucumber Soup with Chives
  • Serving Size 1 cup each
  • Calories 140
  • Total carbohydrates 14g
  • Total fat 4.5g
  • Protein 13g

Chilled Persian Cucumber Soup with Chives

30 min
4
Coastal Sancocho
  • Serving Size 1 cup
  • Calories 205
  • Total carbohydrates 31g
  • Total fat 3g
  • Protein 14g

Coastal Sancocho

20 min
50 min
8
Greek Meatball And Orzo Soup
  • Serving Size heaping 1 1/2 cups
  • Calories 290
  • Total carbohydrates 33g
  • Total fat 9g
  • Protein 22g

Greek Meatball And Orzo Soup

15 min
35 min
4
Instant Pot Freezer Fix Chili
  • Serving Size 1 cup
  • Calories 220
  • Total carbohydrates 22g
  • Total fat 7g
  • Protein 20g

Instant Pot Freezer Fix Chili

5 min
35 min
6
Potaje de verduras de invierno con Pasta
  • Serving Size 1 cup
  • Calories 95
  • Total carbohydrates 16g
  • Total fat 2g
  • Protein 0g

Potaje de verduras de invierno con Pasta

20 min
1 hr
8
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