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Grilled ''Honey" BBQ Chicken
  • Serving Size 1 chicken breast
  • Calories 230
  • Total carbohydrates 18g
  • Total fat 7g
  • Protein 38g
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Grilled ''Honey" BBQ Chicken

15 min
15 min
6
Kid-Friendly Chicken Fingers
  • Serving Size 1 chicken strip=0.5 2 chicken strips=1 3 chicken strips=1.5 4 chicken strips=2
  • Calories 200
  • Total carbohydrates 17g
  • Total fat 3.5g
  • Protein 23g

Kid-Friendly Chicken Fingers

15 min
30 min
5
Kid-Friendly Meatballs
  • Serving Size 2 meatballs
  • Calories 110
  • Total carbohydrates 8g
  • Total fat 4.5g
  • Protein 10g

Kid-Friendly Meatballs

20 min
45 min
11
No-Bake Peanut Butter & Chocolate Bites
  • Serving Size 1 bite=0.5 2 bites=1 3 bites=1.5 4 bites=2
  • Calories 80
  • Total carbohydrates 9g
  • Total fat 3.5g
  • Protein 2g

No-Bake Peanut Butter & Chocolate Bites

10 min
24
Cheesy Cauliflower Tots
  • Serving Size 5 tots=1 10 tots=2
  • Calories 80
  • Total carbohydrates 9g
  • Total fat 3g
  • Protein 6g

Cheesy Cauliflower Tots

20 min
25 min
7
Better Mashed Potatoes
  • Serving Size 1/2 cup
  • Calories 60
  • Total carbohydrates 7g
  • Total fat 2g
  • Protein 2g

Better Mashed Potatoes

20 min
15 min
10
Low Carb Lunchbox
  • Serving Size 1 lunchbox
  • Calories 360
  • Total carbohydrates 33g
  • Total fat 18g
  • Protein 21g

Low Carb Lunchbox

15 min
1
Whole Wheat Hot Pockets
  • Serving Size 1 hot pocket
  • Calories 165
  • Total carbohydrates 26g
  • Total fat 4g
  • Protein 9g

Whole Wheat Hot Pockets

25 min
8
Banana Chocolate Chip Mini Muffins
  • Serving Size 2 Mini Muffins
  • Calories 100
  • Total carbohydrates 19g
  • Total fat 2.5g
  • Protein 4g
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Banana Chocolate Chip Mini Muffins

10 min
25 min
18
Chicken Joes
  • Serving Size 1 open-faced sandwich
  • Calories 145
  • Total carbohydrates 17g
  • Total fat 4.5g
  • Protein 10g

Chicken Joes

15 min
20 min
8
Sheet Pan Chicken, Green Beans & Potatoes
  • Serving Size 1/4 recipe
  • Calories 330
  • Total carbohydrates 19g
  • Total fat 17g
  • Protein 25g

Sheet Pan Chicken, Green Beans & Potatoes

10 min
30 min
4
Meat Lover's Breakfast Cups
  • Serving Size 1 "muffin"
  • Calories 110
  • Total carbohydrates 9g
  • Total fat 5g
  • Protein 8g

Meat Lover's Breakfast Cups

6
Banana Chocolate "Ice Cream"
  • Serving Size 1/2 cup
  • Calories 80
  • Total carbohydrates 18g
  • Total fat 0.5g
  • Protein 2g

Banana Chocolate "Ice Cream"

35 min
5
Chicken Cheddar Rice with Asparagus
  • Serving Size 1 1/4 cups
  • Calories 260
  • Total carbohydrates 27g
  • Total fat 8g
  • Protein 17g

Chicken Cheddar Rice with Asparagus

4
Panko Ranch Chicken Strips with Dipping Sauce
  • Serving Size 2 chicken tenderloins and 2 tablespoons sauce
  • Calories 340
  • Total carbohydrates 17g
  • Total fat 16g
  • Protein 30g

Panko Ranch Chicken Strips with Dipping Sauce

10 min
12 min
4
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