Latin American

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Baked Egg with Avocado, Tomato, and Citrus Salad
  • Serving Size 1 egg and ½ salad
  • Calories 190
  • Total carbohydrates 11g
  • Total fat 8g
  • Protein 8g

Baked Egg with Avocado, Tomato, and Citrus Salad

2
Bean and Cheese Tostadas
  • Serving Size 1 tostada
  • Calories 210
  • Total carbohydrates 31g
  • Total fat 4.5g
  • Protein 13g

Bean and Cheese Tostadas

20 min
10 min
4
Creole Beef Steak
  • Serving Size 1/6 recipe
  • Calories 300
  • Total carbohydrates 28g
  • Total fat 9g
  • Protein 26g

Creole Beef Steak

15 min
40 min
6
Empanadas de hojaldre rellenas de maíz y queso
  • Serving Size 1 empanada
  • Calories 100
  • Total carbohydrates 14g
  • Total fat 4g
  • Protein 4g

Empanadas de hojaldre rellenas de maíz y queso

15 min
30 min
8
Empanadas Horneadas de Pollo
  • Serving Size 1 empanada
  • Calories 100
  • Total carbohydrates 13g
  • Total fat 3g
  • Protein 0g

Empanadas Horneadas de Pollo

45 min
20 min
16
Green Chile Pork Pozole
  • Serving Size 1 1/3 cups=1 2 2/3 cups=2
  • Calories 200
  • Total carbohydrates 20g
  • Total fat 4g
  • Protein 21g

Green Chile Pork Pozole

20 min
1 hr
6
Pastelón (Pastel de Plátanos al Pastor)
  • Serving Size 1 taza
  • Calories 310
  • Total carbohydrates 39g
  • Total fat 9g
  • Protein 20g

Pastelón (Pastel de Plátanos al Pastor)

20 min
1 hr 18 min
6
Budget-Friendly Chicken Tostadas
  • Serving Size 1 tostada
  • Calories 310
  • Total carbohydrates 26g
  • Total fat 10g
  • Protein 29g

Budget-Friendly Chicken Tostadas

10 min
4
Chicken and Pepper Paella
  • Serving Size 5 ounces chicken and 1/4 cup turkey sausage, 3/4 cup pasta, 1 1/4 vegetables
  • Calories 540
  • Total carbohydrates 56g
  • Total fat 9g
  • Protein 55g

Chicken and Pepper Paella

10 min
20 min
2
Arroz con Leche
  • Serving Size approximadamente 3/4 taza
  • Calories 140
  • Total carbohydrates 24g
  • Total fat 2g
  • Protein 6g

Arroz con Leche

5 min
25 min
4
Beef Sancocho
  • Serving Size 1 1/3 cups
  • Calories 230
  • Total carbohydrates 40g
  • Total fat 3.5g
  • Protein 12g

Beef Sancocho

20 min
2 hr
6
Brazilian Guacamole
  • Serving Size 1/4 cup
  • Calories 110
  • Total carbohydrates 5g
  • Total fat 10g
  • Protein 1g

Brazilian Guacamole

15 min
13
Casamiento de Quinua y Frijoles por Ingrid Hoffmann
  • Serving Size 3/4 taza
  • Calories 160
  • Total carbohydrates 26g
  • Total fat 3g
  • Protein 7g

Casamiento de Quinua y Frijoles por Ingrid Hoffmann

10 min
33 min
8
Maduros al Horno
  • Serving Size 1/4 taza
  • Calories 60
  • Total carbohydrates 15g
  • Total fat 0g
  • Protein 0g

Maduros al Horno

18 min
6
Morir Soñando (crema de naranja)
  • Serving Size aproximadamente 3/4 taza
  • Calories 130
  • Total carbohydrates 17g
  • Total fat 2g
  • Protein 10g

Morir Soñando (crema de naranja)

20 min
10 min
4