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Latin American

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Oven-Baked Maduros (Sweet Plantains)
  • Serving Size about 4 slices
  • Calories 60
  • Total carbohydrates 15g
  • Total fat 0g
  • Protein 0g

Oven-Baked Maduros (Sweet Plantains)

10 min
18 min
6
Mexican-Style Stuffed Bell Peppers
  • Serving Size 1 stuffed bell pepper
  • Calories 230
  • Total carbohydrates 25g
  • Total fat 5g
  • Protein 21g

Mexican-Style Stuffed Bell Peppers

10 min
50 min
4
Coastal Sancocho
  • Serving Size 1 cup
  • Calories 205
  • Total carbohydrates 31g
  • Total fat 3g
  • Protein 14g

Coastal Sancocho

20 min
50 min
8
Green Chile Pork Pozole
  • Serving Size 1 1/3 cups=1 2 2/3 cups=2
  • Calories 200
  • Total carbohydrates 20g
  • Total fat 4g
  • Protein 21g

Green Chile Pork Pozole

20 min
1 hr
6
Maduros al Horno
  • Serving Size 1/4 taza
  • Calories 60
  • Total carbohydrates 15g
  • Total fat 0g
  • Protein 0g

Maduros al Horno

18 min
6
Ajiaco (English)
  • Serving Size 1 cup
  • Calories 230
  • Total carbohydrates 26g
  • Total fat 7g
  • Protein 16g

Ajiaco (English)

9
Budget-Friendly Chicken Tostadas
  • Serving Size 1 tostada
  • Calories 310
  • Total carbohydrates 26g
  • Total fat 10g
  • Protein 29g

Budget-Friendly Chicken Tostadas

10 min
4
Casamiento de Quinua y Frijoles
  • Serving Size 3/4 taza
  • Calories 160
  • Total carbohydrates 26g
  • Total fat 3g
  • Protein 7g

Casamiento de Quinua y Frijoles

10 min
33 min
8
Pastelón
  • Serving Size 1 taza
  • Calories 310
  • Total carbohydrates 39g
  • Total fat 9g
  • Protein 20g

Pastelón

20 min
1 hr 18 min
6
Tostadas de Camarones Ahumados con Ensalada de Chipotle y Mango
  • Serving Size 1 tostada
  • Calories 190
  • Total carbohydrates 29g
  • Total fat 5g
  • Protein 10g

Tostadas de Camarones Ahumados con Ensalada de Chipotle y Mango

15 min
30 min
4
Ajiaco
  • Serving Size 1 taza
  • Calories 230
  • Total carbohydrates 26g
  • Total fat 7g
  • Protein 0g

Ajiaco

9
Arroz con Leche
  • Serving Size approximadamente 3/4 taza
  • Calories 140
  • Total carbohydrates 24g
  • Total fat 2g
  • Protein 6g

Arroz con Leche

5 min
25 min
4
Frijoles Refritos Saludables
  • Serving Size 1/2 taza
  • Calories 140
  • Total carbohydrates 19g
  • Total fat 4g
  • Protein 6g

Frijoles Refritos Saludables

5 min
12 min
4
Morir Soñando
  • Serving Size aproximadamente 3/4 taza
  • Calories 130
  • Total carbohydrates 17g
  • Total fat 2g
  • Protein 10g

Morir Soñando

20 min
10 min
4
Pollo Saltado Peruano
  • Serving Size 1 taza
  • Calories 200
  • Total carbohydrates 9g
  • Total fat 6g
  • Protein 25g

Pollo Saltado Peruano

10 min
16 min
4
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