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Banana

Banana
Recipe photo may include foods and ingredients that are not a part of this recipe and not included in the nutrition analysis.
Summary
  • Servings
    1 Servings
  • Serving size
    1 medium banana
Nutrition Facts

Nutrition Facts

1 Servings

  • Serving Size
    1 medium banana
  • Amount per serving Calories 105

  • Total Fat 0g
    • Saturated Fat 0g
    • Trans Fat 0g
  • Cholesterol 0mg
  • Sodium 0mg
  • Total Carbohydrate 27g
    • Dietary Fiber 3g
    • Total Sugars 14g
    • Added Sugars 0g
  • Protein 1g
  • Potassium 420mg
  • Phosphorus 25mg

Choices/Exchanges: 2 Fruit

Ingredients

Ingredients

  • medium banana (7-8 inches long)
    1

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Reviews

Reviews

Write a Review
  • Recommended

    I think this recipe was pretty good although I had a little trouble making it as I didn't have all the required ingredients. I improvised and ate a donut instead.

  • Recommended

    This recipe was truly a game changer. My family and I have struggled to add punch to our diets after we all mysteriously developed type 2 diabetes at the same time while on a family trip to Chernobyl. Just some quick suggestions for the recipe though: - I noticed they didn't include the peel in the ingredients list. A banana peel, when properly prepared is loaded with nutrients for any health conscious person looking to spice things up. - The taste could be compared to a soft Autumnal afternoon. Gazing into the distance, I'm reminded of my grandfather in WW2 with his tobacco pipe intermixing with the sweet savory notes of the bananas he'd always have in his back pocket. -the banana was quite appealing. My family and I will absolutely be making this recipe again and I cant wait to serve it to my in-laws. I know they'll be absolutely wild about it.