Quick & Easy

Roasted Chicken Breasts
  • Serving Size 4 ounces chicken
  • Calories 170
  • Total carbohydrates 3g
  • Total fat 6g
  • Protein 24g

Roasted Chicken Breasts

5 min
4
Meat Lover's Breakfast Cups
  • Serving Size 1 "muffin"
  • Calories 110
  • Total carbohydrates 9g
  • Total fat 5g
  • Protein 8g

Meat Lover's Breakfast Cups

6
Balsamic Chicken with Vegetables
  • Serving Size 1 cup
  • Calories 220
  • Total carbohydrates 7g
  • Total fat 5g
  • Protein 36g
Sponsored

Balsamic Chicken with Vegetables

10 min
17 min
6
Balsamic Glazed Salmon
  • Serving Size 1 salmon fillet
  • Calories 280
  • Total carbohydrates 17g
  • Total fat 10g
  • Protein 26g

Balsamic Glazed Salmon

10 min
2
Creamy Chicken Apple Salad
  • Serving Size 1/2 cup
  • Calories 115
  • Total carbohydrates 6g
  • Total fat 5g
  • Protein 12g

Creamy Chicken Apple Salad

15 min
8
Breakfast Quesadilla
  • Serving Size 1 wedge
  • Calories 160
  • Total carbohydrates 8g
  • Total fat 10g
  • Protein 14g

Breakfast Quesadilla

15 min
16 min
6
Cilantro Lime Shrimp
  • Serving Size 1 1/2 cups
  • Calories 130
  • Total carbohydrates 1g
  • Total fat 3.5g
  • Protein 24g

Cilantro Lime Shrimp

10 min
4
Good Morning Power Parfait
  • Serving Size 1 parfait
  • Calories 142
  • Total carbohydrates 30g
  • Total fat 1g
  • Protein 6g

Good Morning Power Parfait

5 min
4
Herb-Crusted Pork Chops
  • Serving Size 1 pork chop
  • Calories 160
  • Total carbohydrates 1g
  • Total fat 6g
  • Protein 24g

Herb-Crusted Pork Chops

5 min
6
Simple Summer Cucumber and Tomato Salad
  • Serving Size 1 cup
  • Calories 70
  • Total carbohydrates 4g
  • Total fat 5g
  • Protein 1g

Simple Summer Cucumber and Tomato Salad

15 min
4
Cod and Grilled Lemon with So Cal Kale & Bean
  • Serving Size 1/2 Recipe
  • Calories 300
  • Total carbohydrates 28g
  • Total fat 7g
  • Protein 34g
Sponsored

Cod and Grilled Lemon with So Cal Kale & Bean

5 min
15 min
2
Avocado Tuna Salad
  • Serving Size 1/2 cup
  • Calories 130
  • Total carbohydrates 4g
  • Total fat 5g
  • Protein 18g

Avocado Tuna Salad

5 min
5
Black Bean and Corn Salad - Quick Recipe
  • Serving Size 1/2 cup
  • Calories 110
  • Total carbohydrates 16g
  • Total fat 4g
  • Protein 4g

Black Bean and Corn Salad - Quick Recipe

12 min
12
Broiled Cod
  • Serving Size 1 filet
  • Calories 130
  • Total carbohydrates 0g
  • Total fat 4g
  • Protein 21g

Broiled Cod

5 min
4
Chicken and Black Bean Burritos
  • Serving Size 1 burrito
  • Calories 360
  • Total carbohydrates 35g
  • Total fat 14g
  • Protein 37g

Chicken and Black Bean Burritos

15 min
4