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Banana Chocolate "Ice Cream"
  • Serving Size 1/2 cup
  • Calories 80
  • Total carbohydrates 18g
  • Total fat 0.5g
  • Protein 2g

Banana Chocolate "Ice Cream"

35 min
5
Mini-Peach Crisps
  • Serving Size 1 peach crisp (ramekin)
  • Calories 150
  • Total carbohydrates 20g
  • Total fat 8g
  • Protein 2g

Mini-Peach Crisps

20 min
6
Blueberry Yogurt Lemon Bars
  • Serving Size 1 square
  • Calories 90
  • Total carbohydrates 10g
  • Total fat 4g
  • Protein 4g

Blueberry Yogurt Lemon Bars

10 min
45 min
16
Strawberry-Lemon Cheesecake
  • Serving Size 1/3 cup ricotta cheese, 1/2 cup strawberries
  • Calories 115
  • Total carbohydrates 17g
  • Total fat 0.5g
  • Protein 11g

Strawberry-Lemon Cheesecake

5 min
4
Chocolate Walnut Mug Cake
  • Serving Size 1 mug cake
  • Calories 200
  • Total carbohydrates 22g
  • Total fat 12g
  • Protein 6g

Chocolate Walnut Mug Cake

5 min
1 min
1
Greek Yogurt Chocolate Mousse
  • Serving Size Heaping 1/3 cup with 1/3 cup raspberries and 1 tbsp whipped topping
  • Calories 130
  • Total carbohydrates 17g
  • Total fat 4g
  • Protein 9g

Greek Yogurt Chocolate Mousse

10 min
6
Spinach Artichoke Dip
  • Serving Size 2 Tbsps=1 3 tbsp=1.5 1/4 cup=2
  • Calories 40
  • Total carbohydrates 3g
  • Total fat 1.5g
  • Protein 2g

Spinach Artichoke Dip

15 min
15 min
12
Berries and Cream
  • Serving Size 1 cup berries with topping
  • Calories 90
  • Total carbohydrates 19g
  • Total fat 1g
  • Protein 2g

Berries and Cream

5 min
4
Avocado Tuna Salad
  • Serving Size 1/2 cup=1 3/4 cup=1.5 1 cup=2
  • Calories 130
  • Total carbohydrates 4g
  • Total fat 5g
  • Protein 18g

Avocado Tuna Salad

5 min
5
Roasted and Spiced Chickpeas
  • Serving Size 1/4 cup=1 1/2 cup=2 3/4 cup=3
  • Calories 120
  • Total carbohydrates 15g
  • Total fat 6g
  • Protein 4g

Roasted and Spiced Chickpeas

5 min
6
Broccoli Cheese Bites
  • Serving Size 5 pieces
  • Calories 100
  • Total carbohydrates 13g
  • Total fat 3g
  • Protein 7g

Broccoli Cheese Bites

20 min
25 min
6
Buffalo Chicken Dip
  • Serving Size 1/4 cup
  • Calories 85
  • Total carbohydrates 2g
  • Total fat 6g
  • Protein 6g
Sponsored

Buffalo Chicken Dip

15 min
30 min
16
Baked Hot Wings with Cilantro Lime Dip
  • Serving Size 3 whole wings, or 6 wings and drumettes, 1/4 cup dip
  • Calories 220
  • Total carbohydrates 17g
  • Total fat 5g
  • Protein 25g

Baked Hot Wings with Cilantro Lime Dip

15 min
4
Mexican Black Bean Soup
  • Serving Size 1 cup=1 1 1/2 cups=1.5 2 cups=2
  • Calories 170
  • Total carbohydrates 15g
  • Total fat 3.5g
  • Protein 20g

Mexican Black Bean Soup

10 min
25 min
7
Almond Cranberry Celery Logs
  • Serving Size 3 pieces
  • Calories 70
  • Total carbohydrates 6g
  • Total fat 4g
  • Protein 2g

Almond Cranberry Celery Logs

10 min
4
Boneless Barbecue “Wings”
  • Serving Size 2 pieces chicken=1 3 pieces chicken=1.5 4 pieces chicken=2
  • Calories 75
  • Total carbohydrates 8g
  • Total fat 1g
  • Protein 8g

Boneless Barbecue “Wings”

15 min
25 min
14
Baby Carrots and Spicy Cream Dip
  • Serving Size 2 Tbsps. dip plus 12 baby carrots
  • Calories 73
  • Total carbohydrates 10g
  • Total fat 2g
  • Protein 3g

Baby Carrots and Spicy Cream Dip

5 min
10 min
4
Blueberry Lemon Yogurt Parfait
  • Serving Size 1 parfait
  • Calories 190
  • Total carbohydrates 21g
  • Total fat 4g
  • Protein 19g

Blueberry Lemon Yogurt Parfait

5 min
4
Black Bean and Mango Salsa Lettuce Wraps
  • Serving Size 2 lettuce cups=1 3 lettuce cups=1.5 4 lettuce cups=2
  • Calories 150
  • Total carbohydrates 27g
  • Total fat 3.5g
  • Protein 6g

Black Bean and Mango Salsa Lettuce Wraps

10 min
5 min
5
Power Snack Mix
  • Serving Size 1/3 cup
  • Calories 190
  • Total carbohydrates 19g
  • Total fat 12g
  • Protein 4g

Power Snack Mix

5 min
6
Peanut Butter Banana Oat Bites
  • Serving Size 1 bites=0.5 2 bites=1 3 bites=1.5 4 bites=2 5 bites=2.5 6 bites=3
  • Calories 75
  • Total carbohydrates 8g
  • Total fat 4g
  • Protein 3g

Peanut Butter Banana Oat Bites

15 min
24
Healthy Snack Mix - Foodie Recipe
  • Serving Size 1/4 cup
  • Calories 175
  • Total carbohydrates 9g
  • Total fat 14g
  • Protein 6g

Healthy Snack Mix - Foodie Recipe

15 min
15
Banana Chocolate Chip Mini Muffins
  • Serving Size 2 Mini Muffins
  • Calories 100
  • Total carbohydrates 19g
  • Total fat 2.5g
  • Protein 4g
Sponsored

Banana Chocolate Chip Mini Muffins

10 min
25 min
18
No-Bake Peanut Butter & Chocolate Bites
  • Serving Size 1 bite=0.5 2 bites=1 3 bites=1.5 4 bites=2
  • Calories 80
  • Total carbohydrates 9g
  • Total fat 3.5g
  • Protein 2g

No-Bake Peanut Butter & Chocolate Bites

10 min
24
Green Bean "Fries"
  • Serving Size about 8 fries
  • Calories 90
  • Total carbohydrates 14g
  • Total fat 2g
  • Protein 4g

Green Bean "Fries"

15 min
5
Sweet Peanut Buttery Dip
  • Serving Size 1/2 banana plus 2 Tbsps. dip
  • Calories 120
  • Total carbohydrates 22g
  • Total fat 1g
  • Protein 3g

Sweet Peanut Buttery Dip

5 min
4
Fruit & Nut Granola Bars
  • Serving Size 1 Bar
  • Calories 130
  • Total carbohydrates 18g
  • Total fat 8g
  • Protein 4g
Sponsored

Fruit & Nut Granola Bars

10 min
30 min
18
Lemon Raspberry Chia Seed Pudding
  • Serving Size 1/3 cup pudding with 1/2 cup raspberries
  • Calories 120
  • Total carbohydrates 18g
  • Total fat 5g
  • Protein 3g

Lemon Raspberry Chia Seed Pudding

1 hr
4
Bell Pepper Poppers
  • Serving Size 2 poppers=1 3 poppers=1.5 4 poppers=2 5 poppers=2.5 6 poppers=3
  • Calories 45
  • Total carbohydrates 4g
  • Total fat 1.5g
  • Protein 3g

Bell Pepper Poppers

10 min
30 min
12
Deviled Eggs
  • Serving Size 1/2 large egg
  • Calories 45
  • Total carbohydrates 1g
  • Total fat 3g
  • Protein 3g

Deviled Eggs

12
Healthy Taco Dip
  • Serving Size 1 heaping tablespoon=1 2 heaping tablespoons=2 1/4 cup=3
  • Calories 45
  • Total carbohydrates 4g
  • Total fat 2.5g
  • Protein 3g

Healthy Taco Dip

20 min
24