Rustic Red Potatoes and Green Beans

Rustic Red Potatoes and Green Beans
Summary

This mixed veggie dish is an example of how to increase your vegetable intake while controlling your carbohydrate intake. MFill half your plate low-carb veggies such as green beans, broccoli, cauliflower or asparagus.

  • Prep time
    10 min
  • Servings
    6 Servings
  • Serving size
    1/6 of recipe or about 3/4 cup
Gluten-Free Quick & Easy Sides Vegetarian Low Sodium Veggie Rich
Nutrition Facts

Nutrition Facts

6 Servings

  • Serving Size
    1/6 of recipe or about 3/4 cup
  • Amount per serving Calories 115

  • Total Fat 5g
    • Saturated Fat 0.5g
  • Cholesterol 0mg
  • Sodium 115mg
  • Total Carbohydrate 16g
    • Dietary Fiber 3g
    • Total Sugars 2g
  • Protein 3g
  • Potassium 410mg
Gluten-Free Quick & Easy Sides Vegetarian Low Sodium Veggie Rich
Ingredients

Ingredients

  • Cooking spray
    1
  • fresh green beans
    1 lbs
  • petite red potatoes (cut into eighths)
    6
  • olive oil (divided)
    2 tbsp
  • garlic salt (divided)
    1/2 tsp
  • black pepper (divided)
    1/4 tsp
  • parsley (dried)
    1/4 tsp
Directions

Directions

  1. Preheat oven to 400 degrees F. Spray a baking sheet with cooking spray.

  2. In a medium bowl mix together potatoes, 1 Tbsp. olive oil, 1/4 Tsp. garlic salt, 1/8 Tsp. pepper and 1/4 Tsp. parsley.

  3. Place potatoes on half of baking sheet and bake for 15 minutes.

  4. In a medium bowl mix together green beans, 1 Tbsp. olive oil, 1/4 Tsp. garlic salt and 1/8 Tsp. pepper.

  5. After potatoes have baked for 15 minutes; add green beans to other half of baking sheet. Bake potatoes and green beans for additional 20 minutes.

  6. Place potatoes and green beans in serving bowl and mix together.

Reviews