Rustic Red Potatoes and Green Beans
This mixed veggie dish is an example of how to increase your vegetable intake while controlling your carbohydrate intake. MFill half your plate low-carb veggies such as green beans, broccoli, cauliflower or asparagus.
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- Prep time
- 10 min
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- Servings
- 6 Servings
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- Serving size
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1/6 of recipe or about 3/4 cup
Ingredients
- nonstick cooking spray
- 1
- 1
- fresh green beans
- 1 lbs
- 454 g
- petite red potatoes (cut into eighths)
- 6
- 6
- olive oil (divided)
- 2 tbsp
- 2 tbsp
- garlic salt (divided)
- 1/2 tsp
- 1/2 tsp
- black pepper (divided)
- 1/4 tsp
- 1/4 tsp
- parsley (dried)
- 1/4 tsp
- 1/4 tsp
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Directions
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Preheat oven to 400 degrees F. Spray a baking sheet with cooking spray.
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In a medium bowl mix together potatoes, 1 Tbsp. olive oil, 1/4 Tsp. garlic salt, 1/8 Tsp. pepper and 1/4 Tsp. parsley.
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Place potatoes on half of baking sheet and bake for 15 minutes.
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In a medium bowl mix together green beans, 1 Tbsp. olive oil, 1/4 Tsp. garlic salt and 1/8 Tsp. pepper.
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After potatoes have baked for 15 minutes; add green beans to other half of baking sheet. Bake potatoes and green beans for additional 20 minutes.
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Place potatoes and green beans in serving bowl and mix together.