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Parsley Dill Ricotta Dip

Parsley Dill Ricotta Dip
Recipe photo may include foods and ingredients that are not a part of this recipe and not included in the nutrition analysis.
Recipe Credit: . Photo Credit: Emily Weeks, RDN, LD.
Summary
This parsley-dill ricotta dip is perfect in the spring and summer. Fresh herbs flavor creamy and mild ricotta cheese. Cut up some fresh veggies like carrots, celery, or cucumbers to serve with the dip for a refreshing, healthy snack. If you have extra time, bake up some low-carb rosemary flax crackers to serve with it!
  • Prep time
    1 hr
  • Servings
    8 Servings
  • Serving size
    2 oz
Appetizers Gluten-Free Holidays & Entertaining No Cook Quick & Easy Sides Snacks Lower Carb Mediterranean
Nutrition Facts

Nutrition Facts

8 Servings

  • Serving Size
    2 oz
  • Amount per serving Calories 70

  • Total Fat 4g
    • Saturated Fat 1.5g
    • Trans Fat 0g
  • Cholesterol 15mg
  • Sodium 120mg
  • Total Carbohydrate 4g
    • Dietary Fiber 1g
    • Total Sugars 3g
    • Added Sugars 0g
  • Protein 5g
  • Potassium 100mg
  • Phosphorus 100mg

Choices/Exchanges: 1 Fat

Appetizers Gluten-Free Holidays & Entertaining No Cook Quick & Easy Sides Snacks Lower Carb Mediterranean
Ingredients

Ingredients

  • low-fat ricotta cheese
    15 oz
  • lemon (zest and juice from lemon)
    1
  • flat leaf parsley (finely chopped)
    1/2 cup
  • fresh dill (finely chopped)
    1 tbsp
  • green onion (scallion) (sliced)
    1/2 cup
  • olive oil
    1 tbsp
  • salt
    1/8 tsp
  • black pepper
    1/8 tsp

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Directions

Directions

  1. Combine the ricotta and lemon zest and juice in a medium bowl. Stir to combine.

  2. Add the parsley, dill, green onions, olive oil, salt, and pepper. Stir to combine.

  3. Chill for an hour before serving.

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