Trending Recipes

Oatmeal Pecan Pancakes
  • Serving Size 1 pancake
  • Calories 130
  • Total carbohydrates 13g
  • Total fat 7g
  • Protein 5g
Featured

Oatmeal Pecan Pancakes

10 min
15 min
6
Roasted Chicken Breasts
  • Serving Size 4 ounces chicken
  • Calories 170
  • Total carbohydrates 3g
  • Total fat 6g
  • Protein 24g

Roasted Chicken Breasts

5 min
4
Creamy Chicken Apple Salad
  • Serving Size 1/2 cup
  • Calories 115
  • Total carbohydrates 6g
  • Total fat 5g
  • Protein 12g

Creamy Chicken Apple Salad

15 min
8
Buttery Lemon Grilled Fish on Grilled Asparagus
  • Serving Size 3 ounces cooked fish; 6–8 asparagus spears; and 1 tablespoon topping
  • Calories 160
  • Total carbohydrates 6g
  • Total fat 6g
  • Protein 23g

Buttery Lemon Grilled Fish on Grilled Asparagus

5 min
12 min
4
Meat Lover's Breakfast Cups
  • Serving Size 1 "muffin"
  • Calories 110
  • Total carbohydrates 9g
  • Total fat 5g
  • Protein 8g

Meat Lover's Breakfast Cups

6
Sautéed Asparagus, Peppers and Mushrooms
  • Serving Size 1/2 cup
  • Calories 50
  • Total carbohydrates 5g
  • Total fat 3g
  • Protein 2g
Featured

Sautéed Asparagus, Peppers and Mushrooms

10 min
20 min
7
Zucchini and Shrimp Stir Fry
  • Serving Size 1 1/2 cups
  • Calories 290
  • Total carbohydrates 24g
  • Total fat 10g
  • Protein 28g
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Zucchini and Shrimp Stir Fry

20 min
20 min
4
Slow-Cooker Flank Steak Tacos
  • Serving Size 1 taco
  • Calories 130
  • Total carbohydrates 13g
  • Total fat 4g
  • Protein 11g

Slow-Cooker Flank Steak Tacos

10 min
12
Peanut Butter Banana Oat Bites
  • Serving Size 2 bites
  • Calories 75
  • Total carbohydrates 8g
  • Total fat 4g
  • Protein 3g

Peanut Butter Banana Oat Bites

15 min
24
Gluten-Free Parmesan Biscuits
  • Serving Size 1 biscuit
  • Calories 65
  • Total carbohydrates 7g
  • Total fat 3.5g
  • Protein 2g

Gluten-Free Parmesan Biscuits

10 min
12
Chopped Mexican Salad with Lime
  • Serving Size 1 1/2 cups
  • Calories 240
  • Total carbohydrates 24g
  • Total fat 15g
  • Protein 7g

Chopped Mexican Salad with Lime

15 min
8
Fruit and Almond Smoothie
  • Serving Size 1 cup
  • Calories 100
  • Total carbohydrates 15g
  • Total fat 2.5g
  • Protein 5g

Fruit and Almond Smoothie

5 min
2
Herb-Crusted Pork Chops
  • Serving Size 1 pork chop
  • Calories 160
  • Total carbohydrates 1g
  • Total fat 6g
  • Protein 24g

Herb-Crusted Pork Chops

5 min
6
Pecan-Crusted Pork Tenderloin with Apples and Onions
  • Serving Size 2 slices (about 4 oz) pork and 3 tbsp apple/onion mixture
  • Calories 210
  • Total carbohydrates 6g
  • Total fat 10g
  • Protein 23g

Pecan-Crusted Pork Tenderloin with Apples and Onions

10 min
30 min
6
Spinach and Turkey Meatballs
  • Serving Size 4 meatballs
  • Calories 180
  • Total carbohydrates 8g
  • Total fat 7g
  • Protein 19g

Spinach and Turkey Meatballs

20 min
20 min
6