Mexican/Southwestern

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Breakfast Quesadilla
  • Serving Size 1 wedge
  • Calories 160
  • Total carbohydrates 8g
  • Total fat 10g
  • Protein 14g

Breakfast Quesadilla

15 min
16 min
6
Bean and Cheese Tostadas
  • Serving Size 1 tostada
  • Calories 210
  • Total carbohydrates 31g
  • Total fat 4.5g
  • Protein 13g

Bean and Cheese Tostadas

20 min
10 min
4
Brown Rice and Pinto Bean Bowl with Chicken and Pico de Gallo
  • Serving Size 1 bowl
  • Calories 330
  • Total carbohydrates 39g
  • Total fat 10g
  • Protein 22g

Brown Rice and Pinto Bean Bowl with Chicken and Pico de Gallo

10 min
10 min
6
Chicken Nacho Casserole
  • Serving Size 1 cup
  • Calories 230
  • Total carbohydrates 21g
  • Total fat 6g
  • Protein 24g

Chicken Nacho Casserole

5 min
25 min
6
Huevos Rancheros
  • Serving Size 1 stack
  • Calories 160
  • Total carbohydrates 15g
  • Total fat 7g
  • Protein 10g

Huevos Rancheros

4
Easy Spinach Ricotta Enchiladas
  • Serving Size 2 enchiladas
  • Calories 300
  • Total carbohydrates 37g
  • Total fat 12g
  • Protein 16g

Easy Spinach Ricotta Enchiladas

15 min
15 min
6
Ingrid Hoffmann's Healthy Refried Beans
  • Serving Size 1/2 cup
  • Calories 140
  • Total carbohydrates 19g
  • Total fat 4g
  • Protein 6g

Ingrid Hoffmann's Healthy Refried Beans

5 min
12 min
4
Mexican Black Bean Soup
  • Serving Size 1 cup=1 1 1/2 cups=1.5 2 cups=2
  • Calories 170
  • Total carbohydrates 15g
  • Total fat 3.5g
  • Protein 20g

Mexican Black Bean Soup

10 min
25 min
7
Paella de Quinua con Mariscos
  • Serving Size 1 taza
  • Calories 210
  • Total carbohydrates 23g
  • Total fat 4g
  • Protein 21g

Paella de Quinua con Mariscos

20 min
33 min
8
"Tortilla" de Huevos con Vegetales Verdes
  • Serving Size 1/4 of the tortilla
  • Calories 100
  • Total carbohydrates 7g
  • Total fat 5g
  • Protein 0g

"Tortilla" de Huevos con Vegetales Verdes

10 min
15 min
4
Avocado Tuna Salad
  • Serving Size 1/2 cup=1 3/4 cup=1.5 1 cup=2
  • Calories 130
  • Total carbohydrates 4g
  • Total fat 5g
  • Protein 18g

Avocado Tuna Salad

5 min
5
Burrito de Huevos con Jamón para el Desayuno
  • Serving Size 1 burrito
  • Calories 200
  • Total carbohydrates 15g
  • Total fat 8g
  • Protein 0g

Burrito de Huevos con Jamón para el Desayuno

15 min
4
Latin Baked Fried Chicken
  • Serving Size 1 cutlet
  • Calories 200
  • Total carbohydrates 9g
  • Total fat 3.5g
  • Protein 32g

Latin Baked Fried Chicken

10 min
30 min
4
Mexican-Spiced Beef Salad with Roasted Vegetables and Creamy Cilantro Dressing
  • Serving Size 1/2 recipe
  • Calories 480
  • Total carbohydrates 44g
  • Total fat 20g
  • Protein 33g

Mexican-Spiced Beef Salad with Roasted Vegetables and Creamy Cilantro Dressing

10 min
20 min
2
Baked Egg with Avocado, Tomato, and Citrus Salad
  • Serving Size 1 egg and ½ salad
  • Calories 190
  • Total carbohydrates 11g
  • Total fat 8g
  • Protein 8g

Baked Egg with Avocado, Tomato, and Citrus Salad

2