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Eggs Benedict Florentine
  • Serving Size 1 topped english muffin half=1 2 topped english muffin halves=2
  • Calories 160
  • Total carbohydrates 16g
  • Total fat 8g
  • Protein 11g
Featured

Eggs Benedict Florentine

15 min
5 min
4
Banana Chocolate "Ice Cream"
  • Serving Size 1/2 cup
  • Calories 80
  • Total carbohydrates 18g
  • Total fat 0.5g
  • Protein 2g

Banana Chocolate "Ice Cream"

35 min
5
Chicken and Vegetable Soup
  • Serving Size about 1 cup=1 about 1 1/2 cups=1.5 about 2 cups=2
  • Calories 110
  • Total carbohydrates 3g
  • Total fat 3.5g
  • Protein 16g

Chicken and Vegetable Soup

10 min
7
Breakfast Quesadilla
  • Serving Size 1 wedge
  • Calories 160
  • Total carbohydrates 8g
  • Total fat 10g
  • Protein 14g

Breakfast Quesadilla

15 min
16 min
6
Apple and Peanut Butter
  • Serving Size 1 apple with 2 tbsp peanut butter
  • Calories 260
  • Total carbohydrates 27g
  • Total fat 16g
  • Protein 7g

Apple and Peanut Butter

1
Almond Cranberry Celery Logs
  • Serving Size 3 pieces
  • Calories 70
  • Total carbohydrates 6g
  • Total fat 4g
  • Protein 2g

Almond Cranberry Celery Logs

10 min
4
Anjeer Khajoor Barfi (Fig and Date Bars)
  • Serving Size 2 oz / 56 g
  • Calories 110
  • Total carbohydrates 19g
  • Total fat 4.5g
  • Protein 2g

Anjeer Khajoor Barfi (Fig and Date Bars)

20 min
25 min
10
Budget-Friendly Herb Garlic Meatloaf
  • Serving Size 1 slice=1 2 slices=2
  • Calories 190
  • Total carbohydrates 9g
  • Total fat 7g
  • Protein 20g

Budget-Friendly Herb Garlic Meatloaf

10 min
35 min
6
Canned Protein Burger
  • Serving Size 1 patty
  • Calories 130
  • Total carbohydrates 8g
  • Total fat 7g
  • Protein 11g

Canned Protein Burger

6
Air Fryer Coconut Shrimp
  • Serving Size 2 oz (about 3 shrimp)=0.5 4 oz (about 6 shrimp)=1 6 oz (about 9 shrimp)=1.5 8 oz (about 12 shrimp)=2
  • Calories 180
  • Total carbohydrates 9g
  • Total fat 4.5g
  • Protein 28g

Air Fryer Coconut Shrimp

12 min
8 min
4
Easy Egg Salad
  • Serving Size 1/3 cup
  • Calories 70
  • Total carbohydrates 2g
  • Total fat 4.5g
  • Protein 5g

Easy Egg Salad

5 min
20 min
6
Modern Tuna Noodle Casserole
  • Serving Size 1 cup
  • Calories 250
  • Total carbohydrates 42g
  • Total fat 4g
  • Protein 13g

Modern Tuna Noodle Casserole

5 min
40 min
8
Avocado Tuna Salad
  • Serving Size 1/2 cup=1 3/4 cup=1.5 1 cup=2
  • Calories 130
  • Total carbohydrates 4g
  • Total fat 5g
  • Protein 18g

Avocado Tuna Salad

5 min
5
Grilled Fish Tacos With Strawberry-Mango Salsa
  • Serving Size 2 tacos and 1/4 cup salsa
  • Calories 260
  • Total carbohydrates 31g
  • Total fat 4.5g
  • Protein 24g

Grilled Fish Tacos With Strawberry-Mango Salsa

30 min
15 min
4
Guilt-Free Breakfast Sausage Patties
  • Serving Size 1 patties=0.5 2 patties=1 3 patties=1.5 4 patties=2
  • Calories 100
  • Total carbohydrates 1g
  • Total fat 4.5g
  • Protein 12g

Guilt-Free Breakfast Sausage Patties

10 min
10 min
14