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Air Fryer Spicy Green Beans
  • Serving Size 1/2 cup
  • Calories 60
  • Total carbohydrates 7g
  • Total fat 3.5g
  • Protein 2g
Featured

Air Fryer Spicy Green Beans

10 min
10 min
4
Dijon and Horseradish Deviled Eggs
  • Serving Size 2 halves
  • Calories 75
  • Total carbohydrates 3g
  • Total fat 4g
  • Protein 7g
Featured

Dijon and Horseradish Deviled Eggs

10 min
7 min
6
Corn and Cheese Phyllo Empanadas
  • Serving Size 1 empanada
  • Calories 100
  • Total carbohydrates 14g
  • Total fat 4g
  • Protein 4g

Corn and Cheese Phyllo Empanadas

20 min
30 min
8
Fig and Walnut Yogurt Tarts
  • Serving Size 2 tarts
  • Calories 130
  • Total carbohydrates 14g
  • Total fat 7g
  • Protein 4g

Fig and Walnut Yogurt Tarts

15 min
6
Baked Chicken Empanadas
  • Serving Size 1 empanada
  • Calories 100
  • Total carbohydrates 13g
  • Total fat 3g
  • Protein 6g

Baked Chicken Empanadas

45 min
20 min
16
Bell Pepper Poppers
  • Serving Size 2 poppers=1 3 poppers=1.5 4 poppers=2 5 poppers=2.5 6 poppers=3
  • Calories 45
  • Total carbohydrates 4g
  • Total fat 1.5g
  • Protein 3g

Bell Pepper Poppers

10 min
30 min
12
Black Bean Hummus
  • Serving Size 2 Tbsp.
  • Calories 70
  • Total carbohydrates 8g
  • Total fat 3g
  • Protein 3g

Black Bean Hummus

8
Brazilian Guacamole
  • Serving Size 1/4 cup
  • Calories 110
  • Total carbohydrates 5g
  • Total fat 10g
  • Protein 1g

Brazilian Guacamole

15 min
13
Healthy Taco Dip
  • Serving Size 1 heaping tablespoon=1 2 heaping tablespoons=2 1/4 cup=3
  • Calories 45
  • Total carbohydrates 4g
  • Total fat 2.5g
  • Protein 3g

Healthy Taco Dip

20 min
24
Baby Artichokes with Herb Dressing
  • Serving Size 3 artichokes
  • Calories 110
  • Total carbohydrates 12g
  • Total fat 7g
  • Protein 3g

Baby Artichokes with Herb Dressing

15 min
20 min
4
Bacon-Wrapped Shrimp
  • Serving Size 2 shrimp=1 3 shrimp=1.5 4 shrimp=2
  • Calories 90
  • Total carbohydrates 0g
  • Total fat 6g
  • Protein 7g

Bacon-Wrapped Shrimp

10 min
6 min
10
Broccoli Cheese Bites
  • Serving Size 5 pieces
  • Calories 100
  • Total carbohydrates 13g
  • Total fat 3g
  • Protein 7g

Broccoli Cheese Bites

20 min
25 min
6
Bruschetta-Stuffed Mushrooms
  • Serving Size 2 mushroom caps
  • Calories 50
  • Total carbohydrates 4g
  • Total fat 3g
  • Protein 4g

Bruschetta-Stuffed Mushrooms

10 min
20 min
7
Grilled Pork and Cheese Quesadillas
  • Serving Size 1/2 quesadilla
  • Calories 185
  • Total carbohydrates 16g
  • Total fat 6g
  • Protein 18g

Grilled Pork and Cheese Quesadillas

10 min
15 min
8
Mini Baked Crab Cakes
  • Serving Size 2 crab cakes with about 1 tbsp dipping sauce
  • Calories 100
  • Total carbohydrates 14g
  • Total fat 1.5g
  • Protein 8g

Mini Baked Crab Cakes

5 min
10 min
5