Appetizers

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Onion, Spinach, and Artichoke Dip
  • Serving Size 2 tbsp
  • Calories 35
  • Total carbohydrates 3g
  • Total fat 2g
  • Protein 1g

Onion, Spinach, and Artichoke Dip

15 min
15 min
20
Air Fryer Spicy Green Beans
  • Serving Size 1/2 cup
  • Calories 60
  • Total carbohydrates 7g
  • Total fat 3.5g
  • Protein 2g

Air Fryer Spicy Green Beans

10 min
10 min
4
Cowboy Bean Fritters
  • Serving Size 3 fritters
  • Calories 115
  • Total carbohydrates 20g
  • Total fat 1g
  • Protein 6g

Cowboy Bean Fritters

20
Healthy Snack Mix - Foodie Recipe
  • Serving Size 1/4 cup
  • Calories 175
  • Total carbohydrates 9g
  • Total fat 14g
  • Protein 6g

Healthy Snack Mix - Foodie Recipe

15 min
15
Meatball Kabobs
  • Serving Size 2 kabobs
  • Calories 200
  • Total carbohydrates 7g
  • Total fat 8g
  • Protein 22g

Meatball Kabobs

20 min
6
Savory Cauliflower and Cheese Cakes
  • Serving Size 2 cakes
  • Calories 50
  • Total carbohydrates 3g
  • Total fat 2g
  • Protein 6g

Savory Cauliflower and Cheese Cakes

15 min
6
Air Fryer Sweet Potato Nachos
  • Serving Size 1 cup
  • Calories 100
  • Total carbohydrates 17g
  • Total fat 2.5g
  • Protein 4g

Air Fryer Sweet Potato Nachos

12 min
22 min
4
Black Beans And Tomatoes With Lime
  • Serving Size 2∕3 cup
  • Calories 140
  • Total carbohydrates 15g
  • Total fat 7g
  • Protein 5g

Black Beans And Tomatoes With Lime

5 min
7 min
4
Crab Stuffed Shrimp
  • Serving Size 3 stuffed shrimp
  • Calories 80
  • Total carbohydrates 3g
  • Total fat 1.5g
  • Protein 14g

Crab Stuffed Shrimp

20 min
10 min
4
Cucumber Guacamole
  • Serving Size 1/4 cup
  • Calories 45
  • Total carbohydrates 4g
  • Total fat 3g
  • Protein 1g

Cucumber Guacamole

10 min
6
Grilled Pork and Cheese Quesadillas
  • Serving Size 1/2 quesadilla
  • Calories 185
  • Total carbohydrates 16g
  • Total fat 6g
  • Protein 18g

Grilled Pork and Cheese Quesadillas

10 min
15 min
8
Air Fryer Coconut Shrimp
  • Serving Size 4 oz (about 6 shrimp)
  • Calories 180
  • Total carbohydrates 9g
  • Total fat 4.5g
  • Protein 28g

Air Fryer Coconut Shrimp

12 min
8 min
4
Bacon-Wrapped Shrimp
  • Serving Size 2 shrimp
  • Calories 70
  • Total carbohydrates 0g
  • Total fat 4.5g
  • Protein 7g

Bacon-Wrapped Shrimp

10 min
6 min
10
Baked Chicken Empanadas
  • Serving Size 1 empanada
  • Calories 100
  • Total carbohydrates 13g
  • Total fat 3g
  • Protein 6g

Baked Chicken Empanadas

45 min
20 min
16
Bell Pepper Poppers
  • Serving Size 2 poppers
  • Calories 40
  • Total carbohydrates 3g
  • Total fat 1.5g
  • Protein 3g

Bell Pepper Poppers

10 min
12