Showing Results for: “tortillas”

Nutrition information for a corn tortilla.

Nutrition information for a whole grain tortilla

I don’t know anyone who does not love Mexican food. It has gone mainstream! Nowadays, you can really find all sorts of Mexican ingredients all over the U.S. One thing I have noticed is that the flour tortilla has truly taken over and many people have forgotten about the corn tortilla. Corn tortillas have a great flavor and are much healthier than flour tortillas. One flour tortilla has 110 calories whereas one corn tortilla has just 50 calories! And of course, who can go wrong with shrimp, mango, and chipotle!

Huevos ahogados or drowned eggs are a classic Mexican breakfast dish. You can make them in a tomato-based sauce or a salsa verde, like this one. The eggs are poached in the sauce and are served with corn tortillas. Receta en Español aqui

This hand-held apple fritter is easy to make. Whole wheat tortillas are filled with a sweet apple filling and baked to perfection.

This quick and easy breakfast for two features a sunny fried egg, fresh tomato, and avocado, wrapped up in a warm tortilla.

Tostadas with thinly sliced, grilled lean steak, creamy avocado and cherry tomatoes are an easy weeknight dinner. Grill the steak and the tortillas on a grill pan or outdoor grill. Add a little heat with a few slices of jalapeno peppers.

This “tortilla” is a traditional Spanish breakfast that you can also enjoy as a snack or light dinner. It has a full serving of leafy greens on the side so you can start your day with a serving of veggies. This recipe is not only mediterranean style but also vegetarian and low-fat.

Do you need a quick and easy dinner? Then this recipe is a great choice – and it’s easy on the budget! Pairing the quesadilla with a simple, zesty salad makes this a complete vegetarian meal. You could use regular whole-wheat tortillas if you do not need this to be gluten-free.

Huevos rancheros is a simple, hearty dish that’s full of bold flavor. Eggs are served on warm tortillas and topped with a savory tomato-based sauce. It’s a satisfying choice for breakfast or any meal, combining protein, veggies, and great taste in every bite.