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"Love Your Leftovers" BBQ Bowl
  • Serving Size 1 bowl
  • Calories 340
  • Total carbohydrates 38g
  • Total fat 6g
  • Protein 37g

"Love Your Leftovers" BBQ Bowl

10 min
1 min
1
"Spaghetti" and Meatballs
  • Serving Size 2 meatballs, 1 cup spaghetti squash, and 1/2 cup sauce
  • Calories 320
  • Total carbohydrates 25g
  • Total fat 11g
  • Protein 29g

"Spaghetti" and Meatballs

25 min
50 min
4
"Sweet" Potato Fries
  • Serving Size 10-12 Fries
  • Calories 160
  • Total carbohydrates 27g
  • Total fat 4.5g
  • Protein 2g

"Sweet" Potato Fries

15 min
35 min
6
4-Ingredient Peanut Butter Cookies
  • Serving Size 1 cookie=1 2 cookies=2 3 cookies=3 4 cookies=4
  • Calories 80
  • Total carbohydrates 3g
  • Total fat 7g
  • Protein 4g
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4-Ingredient Peanut Butter Cookies

20 min
10 min
20
4-Layer Stuffed Avocado
  • Serving Size 1 avocado half
  • Calories 160
  • Total carbohydrates 12g
  • Total fat 12g
  • Protein 5g

4-Layer Stuffed Avocado

10 min
4
5 Ingredient Blueberry Protein Muffins
  • Serving Size 1 muffin
  • Calories 140
  • Total carbohydrates 14g
  • Total fat 7g
  • Protein 5g
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5 Ingredient Blueberry Protein Muffins

10 min
20 min
6
Air Fryer Buttermilk Fried Chicken
  • Serving Size 1 (2 ozs) piece of chicken=0.5 1 (4 ozs) piece of chicken=1 1 (6 ozs) piece of chicken=1.5 1 (8 ozs) piece of chicken=2
  • Calories 160
  • Total carbohydrates 7g
  • Total fat 3.5g
  • Protein 24g

Air Fryer Buttermilk Fried Chicken

25 min
4
Air Fryer Coconut Shrimp
  • Serving Size 2 oz (about 3 shrimp)=0.5 4 oz (about 6 shrimp)=1 6 oz (about 9 shrimp)=1.5 8 oz (about 12 shrimp)=2
  • Calories 180
  • Total carbohydrates 9g
  • Total fat 4.5g
  • Protein 28g

Air Fryer Coconut Shrimp

12 min
8 min
4
Air Fryer Crisp Egg Cups
  • Serving Size 1 egg cup=1 2 egg cups=2
  • Calories 150
  • Total carbohydrates 6g
  • Total fat 8g
  • Protein 12g

Air Fryer Crisp Egg Cups

5 min
13 min
4
Air Fryer Spicy Green Beans
  • Serving Size 1/2 cup
  • Calories 60
  • Total carbohydrates 7g
  • Total fat 3.5g
  • Protein 2g

Air Fryer Spicy Green Beans

10 min
10 min
4
Air Fryer Sweet Potato Nachos
  • Serving Size 1 cup
  • Calories 100
  • Total carbohydrates 17g
  • Total fat 2.5g
  • Protein 4g

Air Fryer Sweet Potato Nachos

12 min
22 min
4
Ajiaco (English)
  • Serving Size 1 cup
  • Calories 230
  • Total carbohydrates 26g
  • Total fat 7g
  • Protein 16g

Ajiaco (English)

9
Alaska Salmon with Orange and Watercress
  • Serving Size 1/2 fillet and 1 cup topping
  • Calories 382
  • Total carbohydrates 7g
  • Total fat 19g
  • Protein 46g
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Alaska Salmon with Orange and Watercress

15 min
15 min
8
Almond Cranberry Celery Logs
  • Serving Size 3 pieces
  • Calories 70
  • Total carbohydrates 6g
  • Total fat 4g
  • Protein 2g

Almond Cranberry Celery Logs

10 min
4
Almond Joy Hot Chocolate
  • Serving Size 1 cup + 2 Tbsps. whipped topping + 1 Tbsp. sliced almonds
  • Calories 105
  • Total carbohydrates 11g
  • Total fat 7g
  • Protein 3g

Almond Joy Hot Chocolate

4
Almond Milk Cooler
  • Serving Size 1/2 cup
  • Calories 210
  • Total carbohydrates 14g
  • Total fat 14g
  • Protein 8g

Almond Milk Cooler

1 hr
5 min
9