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Summer Fruit Smoothie

Take advantage of fresh summer fruit to whip up a refreshing smoothie! Or, use frozen fruit to enjoy summer flavors any time of year.

Bacon-Wrapped Shrimp

Don’t be surprised when these appetizers are devoured at your next party. This classic take on shrimp proves that sometimes the simplest recipes are crowd pleasers! This recipe comes from The Diabetes Cookbook.

Basil Pesto Cream

This flavorful dip is surprisingly healthy and low-fat. Use it as a dip or spread. It’s great served over grilled or broiled fish too!

Broiled Cod

The American Diabetes Association and the American Heart Association recommend eating at least 2 servings of fish per week. This broiled cod is a tasty option. If you’re not a fan of cod, feel free to substitute any fish here. Click here for more heart-healthy recipes

Blueberry Sauce

This sauce is packed with flavor and transforms the simplest plain yogurt into a zesty dessert. Use it to top Oatmeal Pecan Pancakes instead of syrup for a nutrient-packed breakfast. Find this recipe and more in The Diabetes Superfoods Cookbook and Meal Planner.

Chicken Caesar Salad Lunch Wraps

If you are tired of the same boring sandwich for lunch, try this restaurant-style wrap. Use cooked rotisserie chicken from your grocery store to save time.

Chopped Black Bean Chicken Salad

You can either use leftover chicken breasts for this quick and easy recipe or purchase a cooked rotisserie chicken from your local grocery store.

Tilapia in Coconut Curry Sauce

Curry is a popular dish in several Asian countries. Try this delicious fish curry recipe served over brown rice with a side of veggies.