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Grilled Fish Tacos With Strawberry-Mango Salsa

This fish taco recipe becomes extra lively when you top if off with juicy strawberry-mango salsa. The sweet berries and tropical mango are the perfect combo for this festive summer dish.

Romaine Peppercorn-Steak Salad

Author Jackie Newgent says, "This scrumptious entrée salad recipe was inspired by one I used to enjoy when visiting Chicago’s Gibsons Bar & Steakhouse back when I was 20-something. My cousin Monica and I often shared their large helping. I no longer live in the windy city, but luckily I’ve created a healthier version of the peppery salad that’s sized just right for anyone to enjoy in any part of the country. Here it is!"

The ADA’s Food & Nutrition Philosophy for People Living with Diabetes or Prediabetes

The American Diabetes Association’s (ADA’s) Nutrition and Wellness team includes registered dietitian nutritionists who curate and create tools and resources that translate the science of the ADA’s Standards of Care in Diabetes and the Nutrition Consensus into accessible education to help improve individual and community health. ADA’s Food & Nutrition Philosophy At the ADA we believe that informed food choices are essential to preventing and living well with diabetes. Food choices should be personalized, accessible, shaped through the lens of culture and community, and guided by national

Mango Mango Salad with Chicken

Traditional chicken salad is made a little more lively with the addition of mango! Find this recipe and more in The New Soul Food Cookbook for People with Diabetes.

Eggs Benedict Florentine

Here’s a healthy low carb version of Eggs Benedict where the bacon is replaced by perfectly sautéed garlic spinach and the hollandaise sauce is on the lighter side. Step-by-Step Video Instructions The chefs at Homemade have partnered with us for easy-to-follow instructions on how to make this recipe. Watch this recording of our live cooking class to see how to prepare this meal from start to finish.

Southern Italian Fava Bean Purèe (Maccu)

Maccu is a popular dish in Amy Riolo's ancestral homeland of Calabria, Italy. The word calabria is derived from a Byzantine term meaning “fertile land.” This region lives up to its name with rich agricultural traditions that continue today. The word maccu comes from the dialect word for “mashed” and refers to a purée that is made of fava beans, one of the world’s oldest agricultural crops. Fresh and dried fava bean dishes are served in Calabria for St. Joseph’s Day. Serve this appetizer alone, drizzled with olive oil as a side dish, or with crackers, flatbread, or Whole-Wheat Cracker Rings

Latin Baked Fried Chicken

Breaking news: the secret to great fried chicken without the frying has been discovered! Okay, all jokes aside, would you have ever dreamed that having fried chicken would be possible when eating healthy? You will love me forever for this baked, crispy, and moist chicken recipe. We can live happily ever after with our baked fried chicken. To make your own salt-free Adobo seasoning, combine 1 tbsp each of lemon pepper, garlic powder, onion powder, dried oregano, dried parsley, and achiote powder and 1/2 tbsp cumin. Store in an airtight container for up to 2 weeks.

Watch: Pot Pie Cooking Class

Watch and learn how to make mealtime easier with a family style serving of the comforting classic pot pie recipe.

Watch: Chicken Stir-Fry Video

The simple chicken stir-fry recipe is the perfect way to make a healthy, diabetes-friendly and low-carb meal from whatever you might have in the fridge or pantry.

How to Add Probiotics to Your Diabetes Eating Plan

How do you feel about bacteria? It might conjure up ideas of germs and bleach cleaner. However, not all bacteria is bad, especially when it comes to your gut health. This is where bacterial organisms called probiotics come in to play.