Turkey Tostadas

Turkey Tostadas
Photo Credit: Peter Papoulakos.
Summary

Serve this dish with a salad and your favorite salsa.

  • Servings
    6 Servings
  • Serving size
    1 tostada
Nutrition Facts

Nutrition Facts

6 Servings

  • Serving Size
    1 tostada
  • Amount per serving Calories 240

  • Total Fat 9g
    • Saturated Fat 2.5g
  • Cholesterol 60mg
  • Sodium 240mg
  • Total Carbohydrate 19g
    • Dietary Fiber 4g
  • Protein 22g
Ingredients

Ingredients

  • nonstick cooking spray
    1
  • lean ground turkey (93% fat-free)
    1 lbs
  • chili powder
    1 tbsp
  • cumin
    1 tsp
  • red pepper flakes (crushed)
    1/4 tsp
  • garlic (minced)
    2 clove
  • salt (optional)
    1/2 tsp
  • black pepper
    1/2 tsp
  • baby spinach (bag)
    6 oz
  • Laughing Cow Light Original Cheese Wedges
    2
  • Mexican style cheese (reduced fat, shredded)
    1/4 cup
  • low sodium chicken broth (reduced sodium, fat-free)
    1/4 cup
  • corn tortillas
    6
  • shredded lettuce
    6 cup
  • tomato(es) (seeded and diced)
    3
  • plain nonfat Greek yogurt (fat-free)
    6 tbsp
Directions

Directions

  1. Preheat oven to 375 degrees.

  2. Coat a baking sheet with cooking spray. Set aside.

  3. Coat a large sauté pan with cooking spray over high heat. Add turkey and sauté until beginning to brown, about 7-9 minutes.

  4. Add chili powder, cumin, red pepper flakes, garlic, salt (optional) and black pepper. Saute an additional 2-3 minutes. Add spinach and cook until wilted, about 3 minutes.

  5. Add both cheeses an chicken broth and stir until cheese is melted.

  6. Lay six corn tortillas on the prepare baking sheet. Spoon the turkey mixture evenly over each tortilla. Bake for 15 minutes or until tortilla is crispy.

  7. Top each tostado with 1 cup shredded lettuce, 1/2 a tomato and 1 Tbsp. Greek Yogurt.

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