Turkey Tostadas
Serve this dish with a salad and your favorite salsa.
-
- Prep time
- 30 min
-
- Servings
- 6 Servings
-
- Serving size
-
1 tostada
Ingredients
-
nonstick cooking spray
- 1
- 1
-
-
lean ground turkey
- 1 lbs
- 454 g
-
-
black beans (drained and rinsed)
- 1 (15-oz) can
- 1 (15-oz) can
-
-
cumin
- 1 tsp
- 1 tsp
-
-
chili powder
- 1 tbsp
- 1 tbsp
-
-
crushed red pepper flakes
- 1/4 tsp
- 1/4 tsp
-
-
garlic (minced)
- 2 clove
- 2 clove
-
-
salt
- 1/2 tsp
- 1/2 tsp
-
-
black pepper
- 1/2 tsp
- 1/2 tsp
-
-
baby spinach
- 6 oz
- 170 g
-
-
Laughing Cow Light Original Cheese Wedges
- 2 wedges
- 2 wedges
-
-
reduced fat, shredded Mexican style cheese
- 1/4 cup
- 1/4 cup
-
-
low sodium chicken broth
- 1/4 cup
- 1/4 cup
-
-
corn tortillas
- 6
- 6
-
-
shredded lettuce
- 6 cup
- 6 cup
-
-
tomatoes (seeded and diced)
- 3
- 3
-
-
Plain Nonfat Greek yogurt
- 6 tbsp
- 6 tbsp
-
Recommended for You
-
Oven-Baked Chicken Taquitos
10 min40 min4 -
Tostadas de pavo
30 min6 -
Taquitos de Pollo Horneados
10 min40 min4
Directions
-
Preheat oven to 375 degrees.
-
Coat a baking sheet with cooking spray. Set aside.
-
Coat a large sauté pan with cooking spray over high heat. Add turkey and sauté until beginning to brown, about 7-9 minutes. Add the black beans and heat through.
-
Add chili powder, cumin, red pepper flakes, garlic, salt and black pepper. Saute an additional 2-3 minutes. Add spinach and cook until wilted, about 3 minutes.
-
Add both cheeses an chicken broth and stir until cheese is melted.
-
Lay six corn tortillas on the prepare baking sheet. Spoon the turkey mixture evenly over each tortilla. Bake for 15 minutes or until tortilla is crispy.
-
Top each tostado with 1 cup shredded lettuce, 1/2 a tomato and 1 Tbsp. Greek Yogurt.