Turkey Tostadas

Serve this dish with a salad and your favorite salsa.
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- Prep time
- 30 min
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- Servings
- 6 Servings
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- Serving size
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1 tostada
Ingredients
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nonstick cooking spray
- 1
- 1
-
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lean ground turkey
- 1 lbs
- 454 g
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black beans (drained and rinsed)
- 1 (15-oz) can
- 1 (15-oz) can
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cumin
- 1 tsp
- 1 tsp
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chili powder
- 1 tbsp
- 1 tbsp
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crushed red pepper flakes
- 1/4 tsp
- 1/4 tsp
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garlic (minced)
- 2 clove
- 2 clove
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salt
- 1/2 tsp
- 1/2 tsp
-
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black pepper
- 1/2 tsp
- 1/2 tsp
-
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baby spinach
- 6 oz
- 170 g
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Laughing Cow Light Original Cheese Wedges
- 2 wedges
- 2 wedges
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reduced fat, shredded Mexican style cheese
- 1/4 cup
- 1/4 cup
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low sodium chicken broth
- 1/4 cup
- 1/4 cup
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corn tortillas
- 6
- 6
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shredded lettuce
- 6 cup
- 6 cup
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tomatoes (seeded and diced)
- 3
- 3
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Plain Nonfat Greek yogurt
- 6 tbsp
- 6 tbsp
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Directions
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Preheat oven to 375 degrees.
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Coat a baking sheet with cooking spray. Set aside.
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Coat a large sauté pan with cooking spray over high heat. Add turkey and sauté until beginning to brown, about 7-9 minutes. Add the black beans and heat through.
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Add chili powder, cumin, red pepper flakes, garlic, salt and black pepper. Saute an additional 2-3 minutes. Add spinach and cook until wilted, about 3 minutes.
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Add both cheeses an chicken broth and stir until cheese is melted.
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Lay six corn tortillas on the prepare baking sheet. Spoon the turkey mixture evenly over each tortilla. Bake for 15 minutes or until tortilla is crispy.
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Top each tostado with 1 cup shredded lettuce, 1/2 a tomato and 1 Tbsp. Greek Yogurt.