Turkey Tacos
![Turkey Tacos](https://static.diabetesfoodhub.org/system/thumbs/system/images/recipes/1779-diabetic-turkey-tacos_superfoods-ckbk_DFMayJun19_040219_3885281428.jpg)
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- Prep time
- 10 min
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- Cook time
- 10 min
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- Servings
- 6 Servings
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- Serving size
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1 taco
Ingredients
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olive oil
- 2 tsp
- 10 g
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red onion (diced)
- 1/2
- 1/2
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finely diced jalapeño pepper
- 2 tbsp
- 30 g
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lean ground turkey
- 16 oz
- 454 g
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garlic (minced)
- 1 clove
- 1 clove
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ground cumin
- 1 tbsp
- 15 g
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chili powder
- 1 tbsp
- 15 g
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smoked paprika
- 1/2 tsp
- 2 g
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water
- 2 tbsp
- 30 g
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6-inch corn tortillas
- 6
- 6
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avocado (diced)
- 1 large
- 1 large
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Plain Nonfat Greek yogurt
- 6 tbsp
- 89 g
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no-salt-added pico de gallo
- 6 tbsp
- 89 g
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Directions
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In a large skillet, heat the olive oil over medium-high heat.
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Add the onion and jalapeño to the skillet and cook for 2 minutes. Add the turkey and cook until the meat is browned and the vegetables are cooked through, about 5 to 7 minutes. Add the garlic and cumin and cook for 30 seconds.
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Lower the heat and add the chili powder, paprika, and water, and mix thoroughly.
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Fill each tortilla with ½ cup of the turkey mixture, plus about 2 Tbsp diced avocado, 1 Tbsp yogurt, and 1 Tbsp pico de gallo.