Turkey and Avocado Wrap

Turkey and Avocado Wrap
Summary

Tired of the same boring lunch? Try this quick and delicious wrap. When making a wrap, try adding lots of different textures, as done here, for maximum flavor and satisfaction.

  • Prep time
    5 min
  • Servings
    4 Servings
  • Serving size
    1 wrap
Lunch Quick & Easy Salads High in Fiber
Nutrition Facts

Nutrition Facts

4 Servings

  • Serving Size
    1 wrap
  • Amount per serving Calories 245

  • Total Fat 8g
    • Saturated Fat 1g
  • Cholesterol 55mg
  • Sodium 390mg
  • Total Carbohydrate 24g
    • Dietary Fiber 14g
    • Total Sugars 4g
  • Protein 32g
  • Potassium 510mg
Lunch Quick & Easy Salads High in Fiber
Ingredients

Ingredients

  • avocado
    1/2
  • Greek yogurt (plain fat-free)
    2 tbsp
  • large tortillas (low-carb)
    4
  • turkey breast (low-sodium, deli-style)
    12 oz
  • sunflower seeds
    4 tsp
  • tomatoes (sliced)
    1
  • lettuce (shredded)
    1 cups
Directions

Directions

  1. In a small bowl, mix together avocado and Greek yogurt.

  2. Spread avocado mixture evenly onto 4 tortillas.

  3. Top each tortilla with 3 ounces turkey, 1 Tsp. sunflower seeds, 2 slices tomato and 1/4 cup lettuce.

  4. MAKE IT GLUEN-FREE: You can use a gluten-free tortilla wrap and confirm all other ingredients are gluten-free.

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