Tuna Salad Avocado Bowls

Summary
Salmon or albacore tuna in pouches or cans is a super easy way to get one of your fish servings each week. Change up the tuna sandwich rut by whipping up a Mediterranean-style salmon/tuna salad to top an avocado bowl! This low carb, high fiber recipe is perfect for a quick and easy lunch for two.
-
- Prep time
- 10 min
-
- Servings
- 2 Servings
-
- Serving size
-
1 stuffed avocado half
Ingredients
Ingredients
-
canned tuna or salmon, packed in water (drained)
- 6 oz
- 170 g
-
-
Plain Nonfat Greek yogurt
- 2 tbsp
- 2 tbsp
-
-
olive oil
- 1 tsp
- 1 tsp
-
-
chopped scallions or other onion
- 2 tbsp
- 2 tbsp
-
-
chopped green olives
- 1 tbsp
- 1 tbsp
-
-
lemon zest
- 1 tsp
- 1 tsp
-
-
chopped toasted walnuts or other nuts
- 2 tbsp
- 2 tbsp
-
-
large avocado (slice in half, pit removed)
- 1
- 1
-
Directions
Directions
-
In medium bowl, toss together salmon or tuna, yogurt, olive oil, green onion, green olives, lemon zest and toasted nuts. Stir the mixture to blend everything well. Spoon about half of the mixture into each of the avocado halves and serve.