Browse Recipes
0
Save to My Recipes
Print

Tomato Caprese Salad

Tomato Caprese Salad
Recipe photo may include foods and ingredients that are not a part of this recipe and not included in the nutrition analysis.
Recipe Credit: . Photo Credit: Emily Weeks, RDN, LD.
Summary
  • Prep time
    15 min
  • Cook time
    30 min
  • Servings
    4 Servings
  • Serving size
    6 oz
Salads Sides
Nutrition Facts

Nutrition Facts

4 Servings

  • Serving Size
    6 oz
  • Amount per serving Calories 130

  • Total Fat 8g
    • Saturated Fat 5g
    • Trans Fat 0g
  • Cholesterol 20mg
  • Sodium 260mg
  • Total Carbohydrate 6g
    • Dietary Fiber 2g
    • Total Sugars 3g
    • Added Sugars 0g
  • Protein 8g
  • Potassium 320mg
  • Phosphorus 165mg

Choices/Exchanges: 1 Nonstarchy vegetable, 1 Lean protein, 1 Fat

Salads Sides
Ingredients

Ingredients

  • beefsteak or heirloom tomato
    3
  • fresh basil (leaves, handful)
    1
  • fresh mozzarella (sliced)
    5 oz
  • Extra Virgin Olive Oil
    1 tsp
  • salt
    1/4 tsp
  • black pepper
    1/8 tsp

Recommended for You

Directions

Directions

  1. Thinly slice tomatoes.

  2. On four small plates, layer the salad by placing tomato, basil, and fresh mozzarella in an alternating pattern.

  3. Drizzle with olive oil and season with salt and pepper.

  4. Drizzle 1 tsp premade balsamic glaze on the tomatoes.

Reviews

Reviews

Write a Review