Sweet Tart Raspberry Phyllo Bites

Sweet Tart Raspberry Phyllo Bites
Source: Designed for One!. Recipe Credit: . Photo Credit: Mittera.
Summary

This fruity treat is sure to satisfy any sweet tooth! Cooking the raspberries and strawberry jam caramelizes the natural sugars to create a rich, sweet flavor. Plain yogurt adds tartness and creaminess. Light, flaky phyllo shells turn this simple recipe into a decadent treat for one, or to share!

Find this recipe and more in our cookbook Designed for One! To order directly from the American Diabetes Association, click here

  • Prep time
    5 min
  • Cook time
    3 min
  • Servings
    1 Servings
  • Serving size
    5 pieces
Desserts Foodie Quick & Easy Vegetarian Low Sodium
Nutrition Facts

Nutrition Facts

1 Servings

  • Serving Size
    5 pieces
  • Amount per serving Calories 180

  • Total Fat 6g
    • Saturated Fat 0g
    • Trans Fat 0g
  • Cholesterol 0mg
  • Sodium 75mg
  • Total Carbohydrate 30g
    • Dietary Fiber 3g
    • Total Sugars 12g
  • Protein 3g
  • Potassium 85mg
  • Phosphorus 0mg

Choices/Exchanges: 1/2 Starch, 1 1/2 Fruit, 1 Fat

Desserts Foodie Quick & Easy Vegetarian Low Sodium
Ingredients

Ingredients

  • 2% plain greek yogurt
    2 tbsp
  • frozen raspberries
    2/3 cup
  • strawberry fruit spread
    1 tbsp
  • vanilla extract
    1/8 tsp
  • frozen phyllo pastry shells (thawed)
    5
Directions

Directions

  1. Combine the raspberries and fruit spread in a small saucepan, place over medium-high heat, and cook 3 minutes or until the mixture has reduced to a scant 1/4 cup.

  2. Remove from heat, and stir in extract. Allow to cool, about 5 minutes.

  3. Spoon equal amounts in each of the phyllo shells and spoon about 1 teaspoon of yogurt over each shell.

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