Sweet Sriracha Roasted Brussels Sprouts

Sweet Sriracha Roasted Brussels Sprouts
Recipe photo may include foods and ingredients that are not a part of this recipe and not included in the nutrition analysis.
Photo Credit: Splenda®.
Enjoy both sweet and spicy flavors with these sweet sriracha roasted Brussels sprouts. The sweetness comes from 100% natural Splenda® Monk Fruit Sweetener! Brussels sprouts are rich in antioxidants and fiber, making them a nutritious and delicious treat. Serve with a lean protein and a whole grain to complete your meal!

This recipe brought to you by Splenda®, a proud supporter of the American Diabetes Association® and Diabetes Food Hub®.
  • Prep time
    5 min
  • Cook time
    30 min
  • Servings
    8 Servings
  • Serving size
    1/2 Cup
Nutrition Facts

Nutrition Facts

8 Servings

  • Serving Size
    1/2 Cup
  • Amount per serving Calories 40

  • Total Fat 2g
    • Saturated Fat 0.3g
    • Trans Fat 0g
  • Cholesterol 0mg
  • Sodium 135mg
  • Total Carbohydrate 7g
    • Dietary Fiber 1g
    • Total Sugars 2g
    • Added Sugars 0g
  • Protein 2g
  • Potassium 190mg
  • Phosphorus 35mg

Choices/Exchanges: 1 Nonstarchy vegetable, 1/2 Fat



  • fresh Brussels sprouts (halved lengthwise)
    1 lbs
  • olive oil
    1 tbsp
  • Kosher Salt
    1/4 tsp
  • Splenda® Monk Fruit Granulated Sweetener
    1 1/2 tbsp
  • sriracha
    1 1/2 tbsp
  • Dijon Mustard
    1/2 tsp
  • garlic (grated)
    2 clove


  1. Preheat oven to 400 degrees F.

  2. Toss Brussels sprouts with olive oil and salt. Cover a baking sheet with parchment paper. Arrange Brussels sprouts so they are cut-side down in a single layer.

  3. Roast sprouts for 20 minutes, until dark brown on the edges and fork-tender.

  4. Mix together Splenda® Monk Fruit Sweetener, sriracha, Dijon, and garlic. Remove sprouts and pour on sriracha sauce, tossing sprouts in the sauce. Make sure they are spread back into a single layer and put them back in the oven for 5 more minutes. Serve immediately and enjoy!