Sweet Potato and Ginger Soup

Sweet Potato and Ginger Soup
Summary

This unique soup has just four ingredients so it’s a cinch to make. Plus - sweet potatoes are finally in season! Have it for lunch with a side salad or a veggie wrap.

  • Servings
    6 Servings
  • Serving size
    1 cup
Dinner Gluten-Free Lunch Sides Vegetarian
Nutrition Facts

Nutrition Facts

6 Servings

  • Serving Size
    1 cup
  • Amount per serving Calories 85

  • Total Fat 0g
    • Saturated Fat 0g
    • Trans Fat 0g
  • Cholesterol 0mg
  • Sodium 170mg
  • Total Carbohydrate 19g
    • Dietary Fiber 3g
  • Protein 2g
Dinner Gluten-Free Lunch Sides Vegetarian
Ingredients

Ingredients

  • large sweet potatoes (peeled and diced)
    3
  • filtered water
    3 cups
  • fresh ginger (grated and juiced (about 2 Tbsps.))
    2 oz
  • salt (low-sodium)
    1 tsp
Directions

Directions

  1. In a medium pot over medium heat, add the sweet potatoes, water, ginger juice, and salt. Cook until sweet potatoes are tender.

  2. Working in batches, transfer potatoes and cooking water to a blender or food processor and process to a smooth consistency.

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