Sweet and Creamy Corn
![Sweet and Creamy Corn](https://static.diabetesfoodhub.org/system/thumbs/system/images/recipes/1719-diabetic-sweet-creamy-corn_shutterstock1217417338_012919_3885281428.jpg)
Summary
Even when you think you have only enough time to open a can of vegetables, you can make this tasty side instead.
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- Prep time
- 5 min
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- Servings
- 2 Servings
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- Serving size
-
1/2 cup
Ingredients
Ingredients
-
frozen whole-kernel corn (thawed)
- 1 cup
- 237 g
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light sour cream
- 2 tbsp
- 30 g
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buttery spread
- 1 tbsp plus 1 tsp
- 1 tbsp plus 1 tsp
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Dijon Mustard
- 1/2 tsp
- 2 g
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black pepper
- 1/8 tsp
- 1 g
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Directions
Directions
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In a small skillet, cook the corn over medium-high heat for 2 to 3 minutes, or until heated through. Stir in the remaining ingredients. Cook for 30 seconds, or until just bubbly - do not boil - stirring constantly. Remove from heat and let stand, covered for 3 minutes so the flavors blend.