Summer Fruit Smoothie

Summer Fruit Smoothie
Summary

Fresh produce is abundant this time of year. Hit up a local farmers market and mix up the types of fruits in this smoothie.

  • Prep time
    10 min
  • Servings
    4 Servings
  • Serving size
    1/4 of recipe
Breakfast Gluten-Free Quick & Easy Snacks Vegetarian Low Sodium Kid Friendly
Nutrition Facts

Nutrition Facts

4 Servings

  • Serving Size
    1/4 of recipe
  • Amount per serving Calories 125

  • Total Fat 3g
    • Saturated Fat 0g
  • Cholesterol 0mg
  • Sodium 65mg
  • Total Carbohydrate 22g
    • Dietary Fiber 4g
  • Protein 6g
Breakfast Gluten-Free Quick & Easy Snacks Vegetarian Low Sodium Kid Friendly
Ingredients

Ingredients

  • fresh blueberries
    1 cups
  • fresh strawberries (chopped)
    1 cups
  • peaches (peeled, seeded and chopped)
    2
  • peach flavored Greek style yogurt (non-fat)
    6 oz
  • almond milk (unsweetened)
    1 cups
  • ground flax seed
    2 tbsp
  • ice
    1/2 cups
Directions

Directions

  1. Combine all ingredients in a blender and puree until smooth.

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