Summer Fruit Smoothie
![Summer Fruit Smoothie](https://static.diabetesfoodhub.org/system/thumbs/system/images/recipes/530-diabetic-summer-fruit-smoothie_AdobeStock119096304_012121_3885281428.jpg)
Summary
Take advantage of fresh summer fruit to whip up a refreshing smoothie! Or, use frozen fruit to enjoy summer flavors any time of year.
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- Prep time
- 10 min
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- Servings
- 4 Servings
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- Serving size
-
1 cup
Ingredients
Ingredients
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fresh blueberries
- 1 cup
- 237 g
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chopped fresh strawberries
- 1 cup
- 237 g
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peaches (peeled, seeded and chopped)
- 2
- 2
-
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peach flavored Greek style yogurt (non-fat)
- 6 oz
- 170 g
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-
almond milk (unsweetened)
- 1 cup
- 237 g
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ground flax seed
- 2 tbsp
- 30 g
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-
ice
- 1/2 cup
- 118 g
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Directions
Directions
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Combine all ingredients in a blender and puree until smooth.