Spaghetti Squash with Light Marinara Sauce
Spaghetti squash is simple to cook and makes a great lower-carb substitute for pasta. It’s perfect for a winter day when the kids are out of school on winter vacation.
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- Servings
- 6 Servings
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- Serving size
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1/6 of recipe
Ingredients
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medium spaghetti squash (2-lb, washed)
- 1
- 1
-
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Extra Virgin Olive Oil
- 1 tbsp
- 1 tbsp
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parmigiano-reggiano cheese (finely grated)
- 1 tbsp
- 1 tbsp
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roma (plum) tomatoes (chopped)
- 14
- 14
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garlic (chopped)
- 2 clove
- 2 clove
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shallots (minced)
- 1
- 1
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Extra Virgin Olive Oil
- 1 tbsp
- 1 tbsp
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freshly ground black pepper
- 1
- 1
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fine sea salt
- 1/2 tsp
- 1/2 tsp
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fresh basil leaves
- 1 cup
- 1 cup
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parmigiano-reggiano cheese (optional)
- 6 tsp
- 6 tsp
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Directions
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Pierce spaghetti squash with a fork in several places and place in microwave on high until skin is soft, approximately 10-15 minutes. Let cool.
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While squash is cooking, combine all marinara ingredients in a medium-sized bowl except basil leaves.
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Tear basil leaves and add to tomato mixture.
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Cut squash in half and make “spaghetti.” Using a fork, pull out individual strands of “spaghetti.” Toss spaghetti squash with olive oil and Parmigiano-Reggiano cheese.
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Place squash in a pie plate. Top with light marinara and a sprinkling of Parmigiano-Reggiano cheese.
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Serve over cooked spaghetti squash.