Southwestern Coleslaw

Southwestern Coleslaw
Recipe Credit: . Photo Credit: Kyle Dreier.
Nutrition Facts

Nutrition Facts

10 Servings

  • Serving Size
    1 cup
  • Amount per serving Calories 140

  • Total Fat 11g
    • Saturated Fat 1.5g
    • Trans Fat 0g
  • Cholesterol 0mg
  • Sodium 35mg
  • Total Carbohydrate 10g
    • Dietary Fiber 3g
    • Total Sugars 6g
  • Protein 2g
  • Potassium 270mg
  • Phosphorus 50mg

Choices/Exchanges: 2 Nonstarchy vegetable, 2 Fat

Ingredients

Ingredients

  • head green cabbage (outer leaves removed, shredded)
    1
  • carrot(s) (peeled and grated)
    3
  • red bell pepper (seeded, cored, and diced)
    1
  • green onion (scallion) (minced)
    3
  • jalapeño pepper (minced)
    1
  • apple cider vinegar
    1/4 cup
  • fresh lime juice
    1 tbsp
  • honey
    1 tbsp
  • salt-free chipotle seasoning
    2 tsp
  • olive oil
    1/3 cup
  • pecans
    1/2 cup
Directions

Directions

  1. In a large salad bowl, combine the cabbage, carrots, red pepper, scallions, and jalapeño pepper and toss well.

  2. In a small bowl, whisk together the vinegar, lime juice, honey, and chipotle seasoning. Add the olive oil in a thin stream, whisking to emulsify. Pour the dressing on the cabbage mixture and mix well. Garnish the coleslaw with the toasted pecans.

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