Smoky Salmon & Shallot-Date Sauce with Roasted Vegetable & Kale Salad

Smoky Salmon & Shallot-Date Sauce with Roasted Vegetable & Kale Salad
Recipe photo may include foods and ingredients that are not a part of this recipe and not included in the nutrition analysis.
Source: Blue Apron. Recipe Credit: . Photo Credit: Blue Apron.
Summary

In this hearty dish, seared salmon fillets are elevated by a coating of smoky spices (like paprika, ground yellow mustard, and more) and a savory-sweet pan sauce made with shallot, garlic, dates, and fresh lemon juice.


Blue Apron believes meal time should be the best part of the day. That's why we're collaborating with the American Diabetes Association to serve up delicious, ready-to-cook meals packed with fresh produce, lean proteins and lots of flavorful options. All sent to your door.
Visit Blue Apron

  • Prep time
    10 min
  • Cook time
    30 min
  • Servings
    2 Servings
  • Serving size
    1/2 recipe
Nutrition Facts

Nutrition Facts

2 Servings

  • Serving Size
    1/2 recipe
  • Amount per serving Calories 690

  • Total Fat 34g
    • Saturated Fat 6g
    • Trans Fat 0g
  • Cholesterol 80mg
  • Sodium 210mg
  • Total Carbohydrate 61g
    • Dietary Fiber 11g
    • Total Sugars 18g
    • Added Sugars 0g
  • Protein 39g
  • Potassium 2022mg
Ingredients

Ingredients

  • baby golden potatoes
    3/4 lbs
  • olive oil (divided)
    4 tsp
  • lemon
    1 med
  • kale
    1 bunch
  • mini sweet peppers
    4 oz
  • pistachios (roasted and shelled)
    2 tbsp
  • shallot
    1 med
  • garlic
    2 clove
  • pitted dried dates
    1 oz
  • water
    1/2 cup
  • skin-on salmon filet
    2 (5-oz)
  • smoked paprika
    1 tsp
  • sweet paprika
    1 tsp
  • ground yellow mustard
    1 tsp
  • garlic powder
    1 tsp
  • onion powder
    1 tsp
  • salt and pepper to taste (optional)
    1 pinch
Directions

Directions

  1. Prepare & start the potatoes: Place an oven rack in the center of the oven, then preheat to 450°F. Wash and dry the fresh produce. Medium dice the potatoes. Place on a sheet pan. Drizzle with 1/2 teaspoon of olive oil and season with salt (optional) and pepper; toss to coat. Arrange in an even layer on one side of the sheet pan. Roast 15 minutes. Leaving the oven on, remove from the oven.

    <strong>Prepare &amp; start the potatoes:</strong> Place an oven rack in the center of the oven, then preheat to 450°F. Wash and dry the fresh produce. Medium dice the potatoes. Place on a sheet pan. Drizzle with 1/2 teaspoon of olive oil and season with salt (optional) and pepper; toss to coat. Arrange in an even layer on one side of the sheet pan. Roast 15 minutes. Leaving the oven on, remove from the oven.
  2. Prepare the remaining ingredients: Meanwhile, quarter and deseed the lemon. Separate the kale leaves from the stems; discard the stems, then thinly slice the leaves. Place in a large bowl; add the juice of 2 lemon wedges and 1 tablespoon of olive oil; season with salt (optional) and pepper. Using your hands, massage the kale to slightly soften. Set aside to marinate, stirring occasionally, at least 10 minutes. Cut off and discard the stems of the peppers; remove the cores. Quarter lengthwise. Place in a bowl; drizzle with 1/2 teaspoon of olive oil and season with salt (optional) and pepper. Roughly chop the pistachios. Peel and finely chop the shallot. Peel and roughly chop 2 cloves of garlic. Combine the chopped shallot and chopped garlic in a bowl. Pit and roughly chop the dates; place in a separate bowl. Add 1/2 cup of water; season with salt (optional) and pepper.

    <strong>Prepare the remaining ingredients:</strong> Meanwhile, quarter and deseed the lemon. Separate the kale leaves from the stems; discard the stems, then thinly slice the leaves. Place in a large bowl; add the juice of 2 lemon wedges and 1 tablespoon of olive oil; season with salt (optional) and pepper. Using your hands, massage the kale to slightly soften. Set aside to marinate, stirring occasionally, at least 10 minutes. Cut off and discard the stems of the peppers; remove the cores. Quarter lengthwise. Place in a bowl; drizzle with 1/2 teaspoon of olive oil and season with salt (optional) and pepper. Roughly chop the pistachios. Peel and finely chop the shallot. Peel and roughly chop 2 cloves of garlic. Combine the chopped shallot and chopped garlic in a bowl. Pit and roughly chop the dates; place in a separate bowl. Add 1/2 cup of water; season with salt (optional) and pepper.
  3. Roast the peppers & finish the potatoes: Carefully add the seasoned peppers to the other side of the sheet pan of partially roasted potatoes; arrange in an even layer. Roast 10 to 12 minutes, or until the vegetables are browned and tender when pierced with a fork. Remove from the oven.

    <strong>Roast the peppers &amp; finish the potatoes:</strong> Carefully add the seasoned peppers to the other side of the sheet pan of partially roasted potatoes; arrange in an even layer. Roast 10 to 12 minutes, or until the vegetables are browned and tender when pierced with a fork. Remove from the oven.
  4. Cook the fish: Meanwhile, pat the fish dry with paper towels. Combine smoked paprika, sweet paprika, ground mustard, garlic powder, and onion powder into a small bowl and stir to create spice blend. Season fish with salt (optional), pepper, and enough of the spice blend to coat (you may have extra). In a medium pan (nonstick, if you have one), heat 1/2 teaspoon of olive oil on medium until hot. Add the seasoned fish, skin side up. Loosely cover the pan with foil. Cook 3 to 5 minutes, or until lightly browned. Flip and cook 2 to 4 minutes, or until browned and cooked through. (An instant-read thermometer should register 145°F.) Leaving any browned bits (or fond) in the pan, transfer to a plate.

    <strong>Cook the fish:</strong> Meanwhile, pat the fish dry with paper towels. Combine smoked paprika, sweet paprika, ground mustard, garlic powder, and onion powder into a small bowl and stir to create spice blend. Season fish with salt (optional), pepper, and enough of the spice blend to coat (you may have extra). In a medium pan (nonstick, if you have one), heat 1/2 teaspoon of olive oil on medium until hot. Add the seasoned fish, skin side up. Loosely cover the pan with foil. Cook 3 to 5 minutes, or until lightly browned. Flip and cook 2 to 4 minutes, or until browned and cooked through. (An instant-read thermometer should register 145°F.) Leaving any browned bits (or fond) in the pan, transfer to a plate.
  5. Make the sauce: Add the chopped shallot and garlic to the pan of reserved fond. Cook, stirring frequently, 1 to 2 minutes, or until slightly softened. Add the date mixture (carefully, as the liquid may splatter). Cook, stirring occasionally, 3 to 4 minutes, or until the liquid has reduced in volume. Turn off the heat. Stir in the juice of the remaining lemon wedges.

    <strong>Make the sauce:</strong> Add the chopped shallot and garlic to the pan of reserved fond. Cook, stirring frequently, 1 to 2 minutes, or until slightly softened. Add the date mixture (carefully, as the liquid may splatter). Cook, stirring occasionally, 3 to 4 minutes, or until the liquid has reduced in volume. Turn off the heat. Stir in the juice of the remaining lemon wedges.
  6. Finish & serve your dish: Add the roasted vegetables to the bowl of marinated kale; stir to combine. Serve the finished vegetables topped with the cooked fish, sauce, and chopped pistachios. Enjoy!

    <strong>Finish &amp; serve your dish:</strong> Add the roasted vegetables to the bowl of marinated kale; stir to combine. Serve the finished vegetables topped with the cooked fish, sauce, and chopped pistachios. Enjoy!
Reviews